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indian keto diet

Intermittent Fatsing For Fat Loss

Intermittent Fasting For Fat Loss

If you’ve ever Googled intermittent fasting, you most likely realize that it is a great method for fat reduction. You may even be thinking about it as an approach to shed the additional pounds you may have gained during quarantine. This article talks about how intermittent fasting works for fat loss. Intermittent fasting caught the …

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Keto Hot Dogs

Keto Hot Dogs

Keto Hot Dogs aka Keto pretzel dogs or Keto Crescent dogs are basically beef hot dogs wrapped in thinly rolled fathead dough, brushed with egg yolk, and topped with everything bagel seasoning. This perfect low-carb snack or meal. Even your kids will love it. Those normal Hot Dogs at the mall, have you had them? …

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Keto Butter Naan

Keto Butter Naan

Keto Butter Naan   Complete your Indian feast with this easy low carb keto butter naan bread recipe. This recipe prepared with almond flour is ready in less than 30 minutes, and is an absolute delight to have! This delicious flatbread pairs perfectly with Indian food, but also would be a great side to soup …

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Indian Vegetarian Keto Recipes

9 Indian Vegetarian Keto Recipes To Satiate Your Taste Buds On Keto

With so many diets under the sun, the leading ketogenic diet has currently been taking the entire fitness industry by the storm. If you wish to follow this diet, we today have brought you the best 9 Indian Vegetarian Keto Recipes for a quick and healthy hunger fix! Along with getting the recognition for being …

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Coconut Flour Keto Recipes

Coconut Flour Keto Recipes

Coconut Flour Keto Recipes   We’re here with yet another collection of wonderful keto recipes that you can enjoy while on a keto diet, coconut flour addition! We present to you 5 wonderful coconut flour keto recipes which are not only extremely delicious but also are very low on carbs! Coconut flour absorbs a lot …

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Keto Diet

Keto Diet Plan- How Does It Work, Looking Up Close

The Keto diet hails for dropping pounds, burning more calories, reducing hunger, controlling and managing Diabetes, PCOS, Thyroid, improving blood pressure and lowering cholesterol, as well as triglycerides, and improvement in concentration and alertness too. The fact that the diet has so much to offer that it makes us revisit to gauge as to how all …

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Low carb cucumber green tea detox smoothie

7 Day Detox Diet

A 7 Day Detox Diet will help you to wash out toxins from the body. Multiple factors affect our health.  All of us try to incorporate healthy foods into our daily diet but Pollution, pesticides, antibiotics or hormones in food, chemicals from food packaging, household cleaners, Detergents, Food additives, Heavy metals, Air pollution, Drugs, and …

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Keto Paneer Kheer

Keto Paneer Kheer

The Keto Paneer Kheer dish, which is utterly sweet, can give a little oomph to your everyday meals. Our calendar is jam-packed with celebrations like Navratri, Dussehra, and Diwali, and this kheer is an excellent accent to any of them. This dish is simple to prepare and takes only a few simple ingredients. This dish …

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Carbohydrates- Benefits, Functions, Types And Sources

What Are Carbohydrates? There are three macronutrients called carbohydrates, protein, and fat. Now, carbohydrates are the sugars, starches, and fibers found in fruits, grains, vegetables, and milk products. Though often maligned in trendy diets, carbohydrates one of the basic food groups is important to a healthy diet. They provide fuel for the central nervous system …

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Keto Rasmalai

Keto Rasmalai

Are you a part of the majority that are always craving desserts?  Well, one thing that we are certain of is that you’ve been missing them on a Keto diet. This is owed to the fact that consuming sugar is not advised when on a Keto diet. Sugar after all is the most common source …

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Keto Lasagna

Keto Lasagna

Low carb and keto-friendly lasagna that doesn’t dumb the noodles. This lasagna uses noodles made out of cheese dough. The keto lasagna tastes just like regular lasagna! On its own, the noodles don’t really taste like noodles. But when they are sandwiched between all the layers of meat, cheese, and tomato sauce, they provide that …

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Keto Cheese Omelet

Keto Cheese Omelet

A  succulent keto cheese omelet full of healthy fats and protein is the perfect quick keto breakfast! Omelets are no scarier than good scrambled eggs. Gently fold them to create a perfect blanket for cheese and your favorite fillings. Adding cheese to meals is a great benefit to inspire hunger in picky eaters, after seeing …

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5 Keto Curry Recipes

Keto Vegetable Curry

Who doesn’t love curry? While the following keto we often lean more and more towards eating gravy vegetarian dishes, and this Keto Vegetable Curry will have even meat lovers asking for more. Everyone needs a good vegetable curry recipe in their life. This keto vegan version is a winner guy. Keto Vegetable Curry is full …

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Lemon Pepper Paneer

Lemon Pepper Paneer

Here’s another one for those who are still debating whether vegetarians should follow the Keto diet or not. You can include this recipe for paneer to your cookbook. Your craving for delicious keto-friendly meals will undoubtedly be satisfied by this Lemon Pepper Paneer recipe. Keto lemon pepper paneer is the best snack you can prepare …

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Keto Chicken Pasta

Keto Chicken Pasta

If you miss the pasta, look no further. Creamy Keto Chicken Pasta is the ultimate comfort food that is easy to make, low carb, and delicious. There is something about the classic combination of fragrant basil, salty Parmesan, and lemon that makes the flavors in a pesto dish sing. Keto Chicken Pasta is ready in under …

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Panee 65

Paneer 65

Paneer 65 is a spicy yet irresistibly delectable munchy prepared by deep-frying spicy paste coated paneer cubes. It has a dry texture and can be served as a starter, appetizer, snack or accompaniment. Unlike paneer Manchurian, paneer 65 does not use soya and chilli sauce to get spiciness; instead, it uses varieties of Indian spices …

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Achari Paneer Tikka

Achari Paneer Tikka

Say goodbye to midweek blues with this undemanding keto-friendly achari paneer tikka recipe! Achari Paneer tikka is a delectable starter made with paneer (Indian Cottage Cheese) marinated in an achari (Pickle spices) marinade. This achari paneer tikka recipe is the most well-known vegetarian starter in Punjabi cuisine and is one of the much-needed starter recipes …

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Keto Mushroom Paneer

Keto Mushroom Paneer

Keto Mushroom Paneer recipe is a delicious dish that will make your mouth water and leave you wanting more. This is made using an assortment of vegetables and cottage cheese. Some of the core ingredients are paneer, mushrooms, onions, tomato puree, ginger paste, garlic paste, coriander leaves, red chili powder, garam masala powder, salt, fresh …

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Keto Paneer Kebab

Keto Paneer Kebab

These Keto Paneer Kebabs are delectable, shallow fried and crispy. Yet they melt in your mouth. These delicious kebabs are seasoned with pickling spices and dry fruits. Best part is, they take merely 15 minutes to cook. These kebabs make for amazing tea-time snacks. They’re spicy, rich, and utterly delicious. Yes! these ‘Keto Paneer Kebab’ …

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Keto Grilled Paneer

Keto Grilled Paneer

For most vegetarians on the Keto diet, paneer, or cottage cheese, is the main source of protein. It’s also rather simple to prepare at home. Keto Grilled Paneer is a simple meal that will help you meet your fat macros while having nearly no carbs per serving. Keto Grilled Paneer is a quick and easy …

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Thai Fish Curry

Thai Fish Curry

Thai Fish Curry recipe includes numerous vegetables for a healthy one-pot dish. If you like, you can also add shrimp or other seafood to the recipe. You can enjoy leftover Fish curry the next day at lunch. You can choose any fish of your desire for making this curry. This fish curry is ready in …

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Carrot & Cauliflower Pickle

Carrot And Cauliflower Pickle – Vegetarian Keto Recipe

Wondering you will have to give up on your pickle during the keto? Then you are wrong. The quick and easy to make, homemade carrot & cauliflower pickle recipe will surprise you with the lovely crispy Tangy taste you have been craving for. Rich and healthy cauliflower pickle made with salt brine and flavored with …

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Keto Brownie

Keto Brownies

Keto brownies are generally moist, chewy, and fudgy on the inside with a crisp crinkle layer on the top. They have wonderful flavor and delicious and will definitely satisfy your chocolate cravings. Almond flour is best for keto desserts and is our preferred option and we highly recommend sticking with it. Keto sweeteners can be …

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Soya Cheese Kebab

Soya Cheese Kebab

Those scrumptious Soya Cheese Kebab which is crispy and delicious are just the right kind of snack to binge on when you’re craving some comfort food while on your keto. It is by far our favorite and quick snack keto recipe made of three easy ingredients, soya, paneer, and cheese. The oh-so flavorsome snack completely …

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Ketogenic Weight Loss Transformation

Ketogenic Weight Loss Transformation Of Vishva

“It’s not about perfect, it’s about effort and when you implement that effort into your life, every single day, that’s where transformation happens!” This ketogenic weight loss transformation talks about Vishva, a 29-years-old Pharmacist from Toronto, Canada. She leads a moderately active lifestyle. Her day consists of a light workout where she does cardio for …

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Paneer Do Pyaza

Paneer Do Pyaza

Paneer do pyaza is a flavourful and delectable Mughlai dish. It’s a combination of soft succulent cottage cheese and plenty of onions in creamy gravy. Do Pyaza is a delectable Mughlai Creation of Mughal Era. Though the foremost version was made with meat, the vegetarian versions like paneer do pyaza and mushroom do pyaza are …

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Keto Pav Bhaji

Keto Pav Bhaji

Keto Pav bhaji is certainly considered one of Maharashtra’s most iconic road foods. Bhaji is a fiery blend of finely mashed greens crowned with a sprint of lemon. Pav is a sort of fluffy and butter-toasted bread that goes alongside bhaji. Here is keto pav bhaji for you in keto style. As all of us …

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Keto Sesame Salmon

Keto Sesame Salmon

Keto Sesame Salmon is an Asian dish. A simple, delectable,  low carb, and nutritious dish for fish lovers. Keto Sesame Salmon Recipe makes a nice mid-week meal that comes together really quickly. It is low carb and high in healthy fats. It’s also a relatively high-calorie dish, and ideal for those who practice intermittent fasting while …

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Keto Chicken Korma

Keto Chicken Korma

Keto Chicken Korma Recipe is a low carb style that your whole family will love, it’s so simple to make and unbelievably good, you’ll be coming back for more! It can be included in the keto diet very easily. Chicken Korma originates in India and typically consists of meat or vegetables braised with yogurt, or …

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Low Carb Ginger Smoothie

Low Carb Ginger Smoothie – Keto Recipe

This Rich Low Carb Ginger Smoothie made with Coconut milk and ginger is high in antioxidants and anti-inflammatory compounds. Low-sugar and good fats smoothies are here for you! Smoothies are very popular breakfast options.  This Healthy Low Carb Ginger Smoothie tastes amazing.   When choosing ingredients for this delicious avocado smoothie, keep in mind the …

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