• WEIGHT LOSS

  • PCOS

  • DIABETES

  • THYROID

Happy Clients
3157+
Happy Clients
weightloss
11956+
Kg of Fat Loss
recipe
500+
Recipes
visits
1Million +
Monthly Visits on all our Social Handles

Check out the inspiring success stories of the our past clients!

(Results may vary from person to person)

Check out the inspiring success
stories of our past clients!

(Results may vary from person to person)

What is Ketogenic diet/Keto Diet?

A ketogenic diet is a low carb(5-10%), moderate protein(20%), high fat diet(75%) which helps your burn fat as you eat fat!

Basis research, this diet is known to be 2.2-3 times faster in losing body fat, but is known to show tremendous benefits in reducing inflammation thereby helping people with various medical backgrounds like PCOS, Blood sugar, thyroid, Epilepsy and Alzheimers.

What is the ketogenic diet/Keto Diet?

A ketogenic diet is a low carb(5-10%), moderate protein(20%), high fat diet(75%) which helps your burn fat as you eat fat!


Basis research, this diet is known to be 2.2-3 times faster in losing body fat, but is known to show tremendous benefits in reducing inflammation thereby helping people with various medical backgrounds like PCOS, Blood sugar, thyroid, Epilepsy and Alzheimers.

Get personalised consultation from our certified nutritionists!

Get personalised consultation from
our certified nutritionists!
Paridhi

Paridhi

M.Sc Foods & Nutrition

Pragya

Pragya

M.Sc Dietetics and Food Service Management

abhay

Abhay

ACE Certified Nutritionist

As a part of the consultation we shall help you

The consultations shall happen through
Call/Email/Chat

cheese

Get your body in a state of Ketosis where you burn fat as you eat fat!

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Devise a personalised keto diet exactly basis your body parameters, health background and agenda to do a keto diet

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Modify your diet when your body needs it.

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Help you with supplements, only if needed to compliment the keto diet

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Help you recede from the diet the right way so that your weight loss doesn’t come back

As a part of the
consultation we
shall help you

The consultations shall happen through
Call/Email/Chat.
cheese

Get your body in a state of Ketosis where you burn fat as you eat fat!

ConsulationIconSample-min

Devise a personalised keto diet exactly basis your body parameters, health background and agenda to do a keto diet

Icon3-min

Modify your diet when your body needs it.

Icon4-min

Help you with supplements, only if needed to compliment the keto diet.

Icon4-min

Help you recede from the diet the right way so that your weight loss doesn’t come back.

Checkout some inspiring video testimonials of our Clients!

Check out our blog for inspiring Transformation stories, delicious Keto Recipes, facts about Keto Diet and much more!

Check out our blog for inspiring Transformation stories, delicious Keto Recipes, facts about Keto Diet and much more!

View Blog

Customers say About Us

(Results may vary from person to person)


Customers say About Us

(Results may vary from person to person)

Check out our personalised plans for a healthier you

Check out our personalised plans for a healthier you

VIEW ALL

We're featured in

keto-india-family
Dheeraj

Dheeraj Suresh, (Structural Engineer) Mumbai, India

I was facing issues with my weight and body. Getting heavier day by day took a toll on my health and I wanted to fix that. I can’t thank Keto India enough, for they believed that I could do this and kept me motivated throughout my journey.

Abhishek Popli - (Entrepreneur) Haryana, India

One of my family friends told me about Keto India and how they help people with a Keto Diet. I had a successful weight loss journey indeed and I’m so thankful to Keto India for it, it would have been impossible without you guys by my side!

Abhishek
Polki

Polki (Teacher) Delhi, India

Postpartum I had gained a lot of weight and it wasn't coming down at all. I contacted Keto India and I instantly felt like I was in the right place. I can now fit into my old dresses and I can’t thank Keto India enough for this!

Samridhi (Architecture Student), Delhi, India

Well, being a student I was the binge-eating student. What I didn’t realize that somehow over the years I became overweight. Keto India has helped me to become what I dreamt of, a fitter, and healthier version of myself. Thank you Keto India!

Samridhi
Samridhi

Results may vary from person to person

Dheeraj

Dheeraj Suresh, (Structural Engineer) Mumbai, India

I was facing issues with my weight and body. Getting heavier day by day took a toll on my health and I wanted to fix that. I can’t thank Keto India enough, for they believed that I could do this and kept me motivated throughout my journey.

Abhishek Popli - (Entrepreneur) Haryana, India

One of my family friends told me about Keto India and how they help people with a Keto Diet. I had a successful weight loss journey indeed and I’m so thankful to Keto India for it, it would have been impossible without you guys by my side!

Abhishek

Polki (Teacher) Delhi, India

Postpartum I had gained a lot of weight and it wasn't coming down at all. I contacted Keto India and I instantly felt like I was in the right place. I can now fit into my old dresses and I can’t thank Keto India enough for this!

Polki

Samridhi (Architecture Student), Delhi, India

Well, being a student I was the binge-eating student. What I didn’t realize that somehow over the years I became overweight. Keto India has helped me to become what I dreamt of, a fitter, and healthier version of myself. Thank you Keto India!

Samridhi
Untitled-design-4-compressed

Looking to lose weight during lockdown without a workout regime?
Signup for an Indian Keto Diet Plan!
Looking to lose weight during lockdown? Signup for an Indian Keto Diet Plan!

Do you know about the Keto Diet?

Have you tried Keto Diet before?

Your meal preference?

Your Agenda to do the Keto diet?

Any other medical background?

Best time to call?

THANKYOU!

for your request, our team shall reach out to you shortly.

WhatsApp CLICK TO WHATSAPP US
  • About You
  • The Diet
  • Health Background
  • Done!
keto-footer

Looking to lose weight during lockdown without a workout regime?
Signup for an Indian Keto Diet Plan!
Looking to lose weight during lockdown? Signup for an Indian Keto Diet Plan!

Do you know about the Keto Diet?

Have you tried Keto Diet before?

Your meal preference?

Your Agenda to do the Keto diet?

Any other medical background?

Best time to call?

THANKYOU!

for your request, our team shall reach out to you shortly.

WhatsApp CLICK TO WHATSAPP US
  • About You
  • The Diet
  • Health Background
  • Done!

FAQ's

Queries about keto diet

You’re in for a treat on the Keto Diet with us! We make sure the diet doesn’t just get you great results, but also is doable and scalable.
For Vegetarians: The diet shall have lots of green vegetables and healthy fat sources like ghee, butter, olive oil, coconut oil etc.
If you eat eggs, this diet will be high on whole eggs.
If you’re a non vegetarian, this diet will be high on various non vegetarian foods like chicken, mutton, pork, sea foods etc.

Yes, you can do this diet. We have a huge number of clients on the vegetarian keto diet getting fantastic results with us.

On an average, our clients lose 10% of their body weight quite conveniently in 2-3 months.

We make sure that you leave the Keto Diet the right way, so that your weight loss is a scalable one and doesn’t come back.

Yes, you’re in safe hands. All our nutritionists are certified from some of the best institutes of the country.

Yes, you can. We make sure we personalise the diet which is exactly basis your lifestyle.

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Address:

  •    [email protected]

  •    +91-9999039034

  •    E-1028 Saraswati Vihar, Pitampura, Delhi - 110034