If you want to perish deep-fried fish but worry about the oils and the coatings, try these lemon and parsley fish instead. No nasties and super nutritious. Low carb and grain-free too.
This is a simple keto fish recipe with high returns for very minimal effort! This lemon and Parsley Fish has a chewy crumb – and guess what? NO MESSY DREDGING. Lemon and fresh parsley give this crumbled fish dinner a huge burst of flavor.
In this recipe, using lemon zest and ground almonds is a fresh, healthy, beautiful, and tasty substitute for breadcrumbs. It is grain-free, sugar-free, low carb, keto-friendly, gluten-free, and high in nutrition. Lemon and Parsley Fish is a fantastic dinner idea. Also, You can prep everything ahead for a quick and easy means. So it is a delectable and perfect weeknight meal.
This recipe is a must-try! It’s quite unique and would be a great option for keto snacks or keto dinner meals. Moreover, You can serve it with fennel salad or walnut or any low carb snack or salad of your choice.
- 15g ground almonds
- 1/2 cup parsley
- 100g fish
- 3 tbsp butter
- Salt to taste
- Firstly, whisk the ground almonds, lemon, and half a cup of parsley in a small bowl.
- Now Take fish and dice it into small pieces, crumble and add in the mixture above and make cutlets. Press each piece into the flour covering on all sides.
- Next, Fry on moderate heat in plenty of 3 tbsp butter for about 3 minutes on each side.
- Finally, Serve with lemon wedges.
Nutritional Facts Per Serving:
- Calories -116kcal
- Fats- 9g
- Carbs- 4g
- Fiber – 2g
- Protein- 4g
We love this recipe of Lemon and Parsley Fish and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself started today and Stay tuned for more such keto weight loss stories, health content, and recipes! Also, don’t forget to follow us on Instagram for the daily dose of the Keto Lifestyle.