Blogs

[ajax-dropdown]

Vegetarian Recipes

Stir Fry Zucchini Noodles

Stir Fry Zucchini Noodles

Stir Fry Zucchini Noodles – Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame seeds. Ingredients 2-3 zucchini (2 large, or 3 medium) (spiralized*) 1 red bell pepper (cut into thin strips) 2 pint sliced mushrooms 1 ½ cups broccoli slaw 2 garlic cloves (minced) 3-4 …

Stir Fry Zucchini Noodles Read More »

keto desi raita

Keto Desi Raita

This keto desi raita is a classic Indian condiment that works especially well with spicy foods! With added cucumber and mint, it has a wonderful cooling effect. Raita with Cucumber and Mint This low carb keto desi raita is a classic Indian condiment that works especially well with spicy foods! With added cucumber and mint, …

Keto Desi Raita Read More »

Stuffed Baingan

Stuffed Baingan

This Punjabi Stuffed baingan is a family recipe. Here, the Baingan is filled with a spice powder mix and not any veggies. It’s the spice blend that gives the dish its taste and flavor. The recipe is also formed without onions and garlic. So it’s just the spices and brinjals. Simple but flavorful.   Ingredients …

Stuffed Baingan Read More »

turmeric keto shake

Turmeric Keto Shake

Turmeric Keto Shake is a healthy and delicious shake as, unlike its name. It also has amazing nutrient qualities,  also known as the ultimate fat-burning drink. This recipe is also known as “the Fat-Burning Golden Milkshake” it can be enjoyed cold or hot. It will instantly warm you up no matter how you take it. …

Turmeric Keto Shake Read More »

Keto Onion Bhaji

Keto Onion Bhaji

Onion Bhajis are a common Indian snack. They are made from thinly sliced onions, covered in a chickpea flour batter, lightly seasoned, and deep-fried till crisp. On keto, most of the ingredients are acceptable other than the Besan or chickpea flour. Although that isn’t too high on carbs either. But, in keto onion bhaji you …

Keto Onion Bhaji Read More »

Mughlai Mushroom Malai

Mughlai Mushroom Malai

Mughlai Mushroom Malai is rich, creamy, and delectable curry. Mughlai Mushroom Malai is a perfect side dish, goes well with keto naan, roti, or paratha. This procedure uses Mughlai masalas such as coriander powder, garam masala, and Kasuri methi.   Ingredients 250 gm Button Mushroom 1 Medium Sized Onion Chopped 1 cup Tomato Chopped ¼ …

Mughlai Mushroom Malai Read More »

Keto Saffron Barfi

Keto Saffron Barfi

You see festivals in India are never really whole without sweets. Now because you are on keto, this doesn’t mean you need to miss out on the sweetness. Our personal favorite Keto Saffron Barfi is a great replacement for all those complex calories as it includes a negligible amount of carbohydrates and toils your sweet …

Keto Saffron Barfi Read More »

Keto Paneer Gravy

Keto Paneer Gravy

Here we present to you our version of a Keto-friendly paneer dish, which won’t pose to be a hurdle in your diet. Creamy and rich, this keto paneer recipes will definitely help you with all your cravings!

Keto Paneer Kheer

Keto Paneer Kheer

The utter sweet and winter special Keto Paneer Kheer recipe can add a little oomph to your daily meals. Our year is filled with numerous festivals like  Navratri, Dussehra, and Diwali and this kheer makes an amazing addition for these occasions. This dessert is a recipe that can be made quickly and just requires minimal …

Keto Paneer Kheer Read More »

Keto Guacamole

Keto Guacamole

Want to try a Mexican spread for your Keto tortillas or bread? Keto Guacamole is the perfect way to get fiber and minerals into your diet. It has become a part of international cuisine as a spread, dip, and salad ingredient.  The major ingredient of guacamole is raw avocado which is technically classified as a …

Keto Guacamole Read More »

Keto Veg Soup

Keto Veg Soup

Looking for something light or weight loss soup to have in your meal? This easy low carb vegetable soup recipe will hit the spot! Keto Veg Soup is a perfect keto recipe to suit your taste. It’s keto-friendly, healthy, and super simple to make. Keto veg soup packed with different kinds of vegetables for loads …

Keto Veg Soup Read More »

Keto Dosa

Keto Dosa

According to a lot of scientific studies, Breakfast is the most important meal of the day! So it’s better to start your day on the right note with this Keto Dosa recipe which is delicious and fulfilling and contains a negligible amount of carbohydrates so it goes easy on your waistline as well. Since the …

Keto Dosa Read More »

Keto Badam Halwa

Keto Badam Halwa

While following the keto diet, Keto desserts could be a great addition to your list and one of such desserts is Keto Badam Halwa which is an Indian sweet that is generally prepared especially for Marriage functions, or special occasions. This Keto halwa tastes better than the original one and also so much easy to …

Keto Badam Halwa Read More »

Keto Lauki Kheer

Keto Lauki Kheer

Here’s a keto-friendly recipe for that favorite dessert of yours.  An all-time favored sweet dish-Kheer is something that every person wants to enjoy on a festive day! Contrary to the name that sounds boring, Keto Lauki Kheer is an interesting and delicious dessert recipe. This is an easy-to-make sweets recipe and is quite beneficial for …

Keto Lauki Kheer Read More »

Keto Paneer Salad

Keto Paneer Salad

Most parts of India have elevating high temperatures and in this kind of heat, one does not feel like eating anything heavy or full of spices. Well, here’s simple to make and light recipe for you. Keto Paneer Salad is a great every day as well as Party fare. Paneer is the single-most ingredient that …

Keto Paneer Salad Read More »

Keto Fried Paneer

Keto Fried Paneer

Keto is so much popular nowadays and there is one thing common in all the keto followers is that they have a tendency to plan their meals properly. So, in case you’re thinking about what you’ll have for Friday dinner then we have got you covered with this amazing recipe of Keto Fried Paneer. Paneer …

Keto Fried Paneer Read More »

English Chaat

Keto English Chaat

Are you missing Street food on this strict diet? I know my keto dieters, might be looking for such salty, tangy, flavourful options in their monotonous diet so here is for you a simple and easy recipe for English Chaat to make your keto life a Lil more thrilling. In India, “chaat” is a word …

Keto English Chaat Read More »

Soya Shrikhand

Soya Shrikhand

Soya Shrikhand is our beloved Dessert in Keto Style. The must-have dream-like Indian dessert recipe is made from soya milk, sweetener, hung curd, and flavored with cardamom and saffron. Everyone loves it from the bottom of their hearts! This easy recipe can be prepared for festivals like Janamashtmi and Navratri. It is very delicious and …

Soya Shrikhand Read More »

Keto Soya Vada

Keto Soya Vada

India is a land of diversity, whether it’s People culture, language, or FOOD. South Indian Food is one of them. Indian cuisine is loved and eaten regularly by everybody. And one of the main dishes is Vada. Being on a diet we shouldn’t miss this, so here comes an easy-to-go version of Keto Soya Vada …

Keto Soya Vada Read More »

7 Day vegan keto diet plan

Keto Mac And Cheese

Who doesn’t love healthy junk? Well, here we are making your weekend better with this Keto Mac And Cheese recipe. You may be surprised by this cauliflower mac and cheese recipe! Yes, It’s not an actual pasta, but this keto mac and cheese will fulfill that comfort food craving. Keto Mac and Cheese is almost …

Keto Mac And Cheese Read More »

Keto Barfi

Keto Barfi

Festivities in India are never complete without sweets and just because you are on keto, doesn’t mean you can miss out on the sweetness. Here’s a recipe for the ever-favorite Keto Barfi that is a great substitute for all those heavy calories as it contains a negligible amount of carbohydrates and serves your sweet tooth …

Keto Barfi Read More »

Keto Bhindi

Keto Bhindi

Another weekend, another desi keto recipe! Are you planning a meal for you and your family that is easy-going? If yes, then this keto bhindi recipe is the answer for you and your family.  This flavourful dish is truly delicious and has only 4.3 g net carbs for 100 grams so it is a dish …

Keto Bhindi Read More »

Keto Mint Chutney

Keto Mint Chutney

Keto Mint Chutney is a classic recipe used in lots of Indian cuisines and is a great side for many dishes. It is usually found on traditional curries ,salads , omelets, seekh kebabs, and simply as a side for grilled meat and veggies. It is a famous cold sauce that is very popular among Indians. …

Keto Mint Chutney Read More »

Keto Caulifower Tikki

Keto Cauliflower Tikki

Are you looking for something quick, easy and lip-smacking to have on a Saturday night? Kick start your weekend by following this amazing recipe of Ketone balanced Cauliflower Tikki and reward your tastebuds. This is super easy, tasty and the perfect side dish for any meal. It is a shallow fried starter that goes well …

Keto Cauliflower Tikki Read More »

Keto Pizza Chips

Keto Pizza Chips

Thinking of dieting? Well, eat pizza! Fix your cravings with these Keto Pizza Chips. One of the great option for low carb snacks are the cheesey chips, but if you’re looking to switch up the flavors and satisfy a pizza craving on ketosis, these  are a great option. All the flavors of pizza in crunchable, …

Keto Pizza Chips Read More »

Keto Palak Paneer

Keto Palak Paneer

Keto Palak Paneer is one of those traditional dishes, which is perfect for special occasions, festivals, parties, and get-togethers. It is high on fiber and rich in iron and is good for people who love to relish green veggies deliciously. To prepare this healthy Ketone monitored Palak Paneer recipe you just need some spinach, green …

Keto Palak Paneer Read More »

Keto Avocado Pie

Keto Avocado Pie

Pies are traditional holiday favorites to many, Isn’t it? Let’s check out this nutritious recipe- Keto Avocado Pie to enjoy during the holiday season. So Simple And Delicious! So Cheesy And Spicy!  Try this amazing beautiful pie on a keto diet – Keto Avacado Pie. Purely keto-friendly and vegan and can be served with a …

Keto Avocado Pie Read More »

Keto Rasmalai

Keto Rasmalai

Are you a part of the majority that are always craving desserts?  Well, one thing that we are certain of is that you’ve been missing them on a Keto diet. This is owed to the fact that consuming sugar is not advised when on a Keto diet. Sugar after all is the most common source …

Keto Rasmalai Read More »

Keto Kadhai Paneer

Keto Kadhai Paneer

Ketosis-friendly Kadhai Paneer is a sought-after Indian Cottage cheese dish where the CC and bell peppers are cooked in a spicy masala. It is quite popular and available in almost all sub continent’s restaurants. The best part is that it contains a negligible amount of carbohydrates so it’s a perfect for people in ketosis too. …

Keto Kadhai Paneer Read More »

Keto Sesame Crispbread

Keto Sesame Crispbread

Keto Sesame Crispbread Recipe is crunchy, easy  Low in carbohydrates, Gluten-free, Grain-free, and almost everything else free. They are better than the regular crackers, made out of Fathead dough, topped with sesame seeds, which makes you love them any time of the day. This version will satisfy your crunchy snack cravings without disrupting your Dietary …

Keto Sesame Crispbread Read More »

Keto Cauli Rice

Keto Cauli Rice

Keto cauli Rice is a healthy, low-carb, grain-free, less starchy replacement for rice. So what is it? It’s simply cauliflower pulsed in a food processor until it forms into granules that are about the size of rice. Is it as good as rice? It’s pretty great for your health too. When it’s seasoned well and …

Keto Cauli Rice Read More »

Keto Upma

Keto upma

Keto upma is made with cauliflower rice and few vegetables which are a delicious, low carb, gluten-free, a vegetarian keto breakfast dish that can be prepared under 30 minutes. Keto upma is 40% lower in carbs, 25% lower in calories, and more nutrients than the traditional semolina upma version. The taste and texture are no …

Keto upma Read More »

Keto Paneer Butter Masala

Keto Paneer Butter Masala

Keto paneer butter masala is one of the most prominent paneer recipes you can find in an Indian kitchen. Indian Recipes are always full of distinct aromatic spices, and flavors. They fill your mouth with an array of distinct but uniquely complimenting flavours.  Also, many of these recipes are partly already keto-friendly. Almost all curries …

Keto Paneer Butter Masala Read More »

Keto Shahi Paneer

Keto Shahi Paneer

Keto Shahi Paneer is a popular dish of Mughlai cuisine and has a very unique flavor in it. This is an aromatic main dish recipe, which is prepared using paneer,  fresh cream, yogurt, milk, and a paste made of almonds, cashews, and onions. The very reason why the word ‘Shahi’ is added to the name …

Keto Shahi Paneer Read More »

Keto tacos

Keto Tacos

What’s better than homemade, crunchy taco shells? Keto ones! With only 2 additives, you can create these shells in a matter of minutes. Keto tacos shells made of cheese are the ultimate Keto hack. These cups take inspiration from our Parmesan crisps and are so easy to make! Cutting parchment paper into distinctive squares makes …

Keto Tacos Read More »

Keto Avocado Chocolate Ice-Cream

Keto Avocado Icecream

Craving for ice-cream while on keto? Well, here we have an amazing recipe of Keto avocado chocolate ice cream. What goes into making good ice cream? Or rather, what differentiates ‘good’ ice cream from ‘great’ ice cream? Is it an interesting flavor choice? Or is it the appearance of the ice cream itself? I’m not …

Keto Avocado Icecream Read More »

Low-Carb Tortilla

Low Carb Tortillas

This incredible homemade Low-Carb Tortillas recipe is exactly what you’re been waiting for! This is the best keto tortilla recipe ever! These wraps are gluten-free, grain-free, and a satisfying healthy alternative to higher carb tortillas. These Low-Carb Tortillas are simple to make and require only three ingredients, yet they make delicious wraps for sandwiches and …

Low Carb Tortillas Read More »

Keto Poha

Keto Poha

Poha is dear to many Indians and is one of those dishes that people on the Keto lifestyle tend to miss quite a bit. Do not worry, we are here with the keto version of this loved breakfast staple. Keto poha recipe is made of cauliflower which is just as amazing as the mainstream poha …

Keto Poha Read More »

5 Keto Curry Recipes

Keto Vegetable Curry

Who doesn’t love curry? While the following keto we often lean more and more towards eating gravy vegetarian dishes, and this Keto Vegetable Curry will have even meat lovers asking for more. Everyone needs a good vegetable curry recipe in their life. This keto vegan version is a winner guy. Keto Vegetable Curry is full …

Keto Vegetable Curry Read More »

Lemon Pepper Paneer

Lemon Pepper Paneer

This is another one for all of you’ll that are wondering whether a Keto diet is a good choice for vegetarians. So here is another paneer recipe that you can add to your cookbook. This Lemon Pepper Paneer recipe will definitely satisfy your hunger for delicious keto-friendly food. Keto lemon pepper paneer is the finest …

Lemon Pepper Paneer Read More »