Stir Fry Zucchini Noodles – Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame seeds. Ingredients 2-3 zucchini (2 large, or 3 medium) (spiralized*) 1 red bell pepper (cut into thin strips) 2 pint sliced mushrooms 1 ½ cups broccoli slaw 2 garlic cloves (minced) 3-4 …
Here is the new recipe for you- Broccoli and cheese sauce! This cheese sauce with broccoli is just cheesy and delectable! This keto-friendly cheese sauce is made of just a few simple ingredients: cheddar cheese, heavy cream, almond milk, and butter. Make homemade broccoli and cheese sauce for effortless meals and night hunger! Steamed …
This keto desi raita is a classic Indian condiment that works especially well with spicy foods! With added cucumber and mint, it has a wonderful cooling effect. Raita with Cucumber and Mint This low carb keto desi raita is a classic Indian condiment that works especially well with spicy foods! With added cucumber and mint, …
This Punjabi Stuffed baingan is a family recipe. Here, the Baingan is filled with a spice powder mix and not any veggies. It’s the spice blend that gives the dish its taste and flavor. The recipe is also formed without onions and garlic. So it’s just the spices and brinjals. Simple but flavorful. Ingredients …
Turmeric Keto Shake is a healthy and delicious shake as, unlike its name. It also has amazing nutrient qualities, also known as the ultimate fat-burning drink. This recipe is also known as “the Fat-Burning Golden Milkshake” it can be enjoyed cold or hot. It will instantly warm you up no matter how you take it. …
Onion Bhajis are a common Indian snack. They are made from thinly sliced onions, covered in a chickpea flour batter, lightly seasoned, and deep-fried till crisp. On keto, most of the ingredients are acceptable other than the Besan or chickpea flour. Although that isn’t too high on carbs either. But, in keto onion bhaji you …
Are you craving your favorite fast food on a keto diet? Do you think burgers cannot be made keto-friendly? Well, look at what we have in store for you! This easy Keto Paneer Burger recipe is very easy to put together, and tastes absolutely amazing! Most importantly, it is healthy, and the best after-gym snacks …
Mughlai Mushroom Malai is rich, creamy, and delectable curry. Mughlai Mushroom Malai is a perfect side dish, goes well with keto naan, roti, or paratha. This procedure uses Mughlai masalas such as coriander powder, garam masala, and Kasuri methi. Ingredients 250 gm Button Mushroom 1 Medium Sized Onion Chopped 1 cup Tomato Chopped ¼ …
If you have love for Indian food and consume it on a regular basis, you should know that we love eating curries. Now the great thing is, our love for curries is not limited only to Indian one’s but also extends to curries from all around the world. They are filled with herbs, spices and …
You see festivals in India are never really whole without sweets. Now because you are on keto, this doesn’t mean you need to miss out on the sweetness. Our personal favorite Keto Saffron Barfi is a great replacement for all those complex calories as it includes a negligible amount of carbohydrates and toils your sweet …
Here we present to you our version of a Keto-friendly paneer dish, which won’t pose to be a hurdle in your diet. Creamy and rich, this keto paneer recipes will definitely help you with all your cravings!
The utter sweet and winter special Keto Paneer Kheer recipe can add a little oomph to your daily meals. Our year is filled with numerous festivals like Navratri, Dussehra, and Diwali and this kheer makes an amazing addition for these occasions. This dessert is a recipe that can be made quickly and just requires minimal …
Want to try a Mexican spread for your Keto tortillas or bread? Keto Guacamole is the perfect way to get fiber and minerals into your diet. It has become a part of international cuisine as a spread, dip, and salad ingredient. The major ingredient of guacamole is raw avocado which is technically classified as a …
Craving something crispy at Lunch? You can try this amazing keto tandoori cauliflower recipe for all your afternoon cravings. Cauliflower is a versatile vegetable and there are a lot of cauliflower recipes available but this Keto Tandoori Cauliflower Recipe that we are going to share with you has won the hearts of many people. This …
This Keto Spinach And Cheese Dip recipe is a perfect way to enjoy your weekend and something different from your usual routine as it contains a negligible amount of carbs and has an amazing taste. Generally, when we order spinach dip from outside it contains a lot of calories so removing the cream cheese and …
Looking for something light or weight loss soup to have in your meal? This easy low carb vegetable soup recipe will hit the spot! Keto Veg Soup is a perfect keto recipe to suit your taste. It’s keto-friendly, healthy, and super simple to make. Keto veg soup packed with different kinds of vegetables for loads …
According to a lot of scientific studies, Breakfast is the most important meal of the day! So it’s better to start your day on the right note with this Keto Dosa recipe which is delicious and fulfilling and contains a negligible amount of carbohydrates so it goes easy on your waistline as well. Since the …
For vegetarians in India, Paneer is a worthy competitor to chicken. Paneer is a highly versatile core ingredient that can be cooked in numerous ways. Moreover, it is also a vital source of protein for individuals that do not consume protein-rich foods like lean meats and eggs. A delicious meal is what we all deserve …
Start your weekend right with this recipe of Keto Cheesy Cabbage Gratin that is just as comforting as any other potato gratin recipe out there. This scrumptious keto-friendly recipe is to die for. If you love cheese lovers so much so it’s a perfect recipe for you as you can use Gouda & Gruyere, along …
While following the keto diet, Keto desserts could be a great addition to your list and one of such desserts is Keto Badam Halwa which is an Indian sweet that is generally prepared especially for Marriage functions, or special occasions. This Keto halwa tastes better than the original one and also so much easy to …
Here’s a keto-friendly recipe for that favorite dessert of yours. An all-time favored sweet dish-Kheer is something that every person wants to enjoy on a festive day! Contrary to the name that sounds boring, Keto Lauki Kheer is an interesting and delicious dessert recipe. This is an easy-to-make sweets recipe and is quite beneficial for …
Most parts of India have elevating high temperatures and in this kind of heat, one does not feel like eating anything heavy or full of spices. Well, here’s simple to make and light recipe for you. Keto Paneer Salad is a great every day as well as Party fare. Paneer is the single-most ingredient that …
Keto is so much popular nowadays and there is one thing common in all the keto followers is that they have a tendency to plan their meals properly. So, in case you’re thinking about what you’ll have for Friday dinner then we have got you covered with this amazing recipe of Keto Fried Paneer. Paneer …
Are you missing Street food on this strict diet? I know my keto dieters, might be looking for such salty, tangy, flavourful options in their monotonous diet so here is for you a simple and easy recipe for English Chaat to make your keto life a Lil more thrilling. In India, “chaat” is a word …
Soya Shrikhand is our beloved Dessert in Keto Style. The must-have dream-like Indian dessert recipe is made from soya milk, sweetener, hung curd, and flavored with cardamom and saffron. Everyone loves it from the bottom of their hearts! This easy recipe can be prepared for festivals like Janamashtmi and Navratri. It is very delicious and …
India is a land of diversity, whether it’s People culture, language, or FOOD. South Indian Food is one of them. Indian cuisine is loved and eaten regularly by everybody. And one of the main dishes is Vada. Being on a diet we shouldn’t miss this, so here comes an easy-to-go version of Keto Soya Vada …
Who doesn’t love healthy junk? Well, here we are making your weekend better with this Keto Mac And Cheese recipe. You may be surprised by this cauliflower mac and cheese recipe! Yes, It’s not an actual pasta, but this keto mac and cheese will fulfill that comfort food craving. Keto Mac and Cheese is almost …
Festivities in India are never complete without sweets and just because you are on keto, doesn’t mean you can miss out on the sweetness. Here’s a recipe for the ever-favorite Keto Barfi that is a great substitute for all those heavy calories as it contains a negligible amount of carbohydrates and serves your sweet tooth …
Another weekend, another desi keto recipe! Are you planning a meal for you and your family that is easy-going? If yes, then this keto bhindi recipe is the answer for you and your family. This flavourful dish is truly delicious and has only 4.3 g net carbs for 100 grams so it is a dish …
Planning to cook something special tonight? Well, take notes as we have Keto Baingan Ka Bharta on the menu! We usually assume that we have very few Indian Vegetarian options for low-carb meal scheme but that’s not true! This recipe is one of the best tasty options when you are on a Ketogenic or low-card …
Keto Mint Chutney is a classic recipe used in lots of Indian cuisines and is a great side for many dishes. It is usually found on traditional curries ,salads , omelets, seekh kebabs, and simply as a side for grilled meat and veggies. It is a famous cold sauce that is very popular among Indians. …
Are you looking for something quick, easy and lip-smacking to have on a Saturday night? Kick start your weekend by following this amazing recipe of Ketone balanced Cauliflower Tikki and reward your tastebuds. This is super easy, tasty and the perfect side dish for any meal. It is a shallow fried starter that goes well …
Thinking of dieting? Well, eat pizza! Fix your cravings with these Keto Pizza Chips. One of the great option for low carb snacks are the cheesey chips, but if you’re looking to switch up the flavors and satisfy a pizza craving on ketosis, these are a great option. All the flavors of pizza in crunchable, …
A wonderful low carb dish and snack while watching movies at home, drinks, or having a house party. As we all know, Chips are high on calories and high on carbs and cannot be a part of any kind of nutritious diet. Well, we’ve got Roasted Salt and Pepper Chips just for you! We crave …
Keto Palak Paneer is one of those traditional dishes, which is perfect for special occasions, festivals, parties, and get-togethers. It is high on fiber and rich in iron and is good for people who love to relish green veggies deliciously. To prepare this healthy Ketone monitored Palak Paneer recipe you just need some spinach, green …
Pies are traditional holiday favorites to many, Isn’t it? Let’s check out this nutritious recipe- Keto Avocado Pie to enjoy during the holiday season. So Simple And Delicious! So Cheesy And Spicy! Try this amazing beautiful pie on a keto diet – Keto Avacado Pie. Purely keto-friendly and vegan and can be served with a …
This low carb recipe of Keto Cauliflower Spinach Soup will warm you up! Not on in keto, you can have this soup in low carb, gluten-free, LC/HF, vegetarian or diabetic diet. This soup has a good combination of Indian spices like pepper, cumin, paprika, and also complements cauliflower and spinach very well. Filling and gratifying enough …
Are you a part of the majority that are always craving desserts? Well, one thing that we are certain of is that you’ve been missing them on a Keto diet. This is owed to the fact that consuming sugar is not advised when on a Keto diet. Sugar after all is the most common source …
Ketosis-friendly Kadhai Paneer is a sought-after Indian Cottage cheese dish where the CC and bell peppers are cooked in a spicy masala. It is quite popular and available in almost all sub continent’s restaurants. The best part is that it contains a negligible amount of carbohydrates so it’s a perfect for people in ketosis too. …
Keto Sesame Crispbread Recipe is crunchy, easy Low in carbohydrates, Gluten-free, Grain-free, and almost everything else free. They are better than the regular crackers, made out of Fathead dough, topped with sesame seeds, which makes you love them any time of the day. This version will satisfy your crunchy snack cravings without disrupting your Dietary …
Keto cauli Rice is a healthy, low-carb, grain-free, less starchy replacement for rice. So what is it? It’s simply cauliflower pulsed in a food processor until it forms into granules that are about the size of rice. Is it as good as rice? It’s pretty great for your health too. When it’s seasoned well and …
Keto upma is made with cauliflower rice and few vegetables which are a delicious, low carb, gluten-free, a vegetarian keto breakfast dish that can be prepared under 30 minutes. Keto upma is 40% lower in carbs, 25% lower in calories, and more nutrients than the traditional semolina upma version. The taste and texture are no …
Keto paneer butter masala is one of the most prominent paneer recipes you can find in an Indian kitchen. Indian Recipes are always full of distinct aromatic spices, and flavors. They fill your mouth with an array of distinct but uniquely complimenting flavours. Also, many of these recipes are partly already keto-friendly. Almost all curries …
Keto Shahi Paneer is a popular dish of Mughlai cuisine and has a very unique flavor in it. This is an aromatic main dish recipe, which is prepared using paneer, fresh cream, yogurt, milk, and a paste made of almonds, cashews, and onions. The very reason why the word ‘Shahi’ is added to the name …
What’s better than homemade, crunchy taco shells? Keto ones! With only 2 additives, you can create these shells in a matter of minutes. Keto tacos shells made of cheese are the ultimate Keto hack. These cups take inspiration from our Parmesan crisps and are so easy to make! Cutting parchment paper into distinctive squares makes …
Craving for ice-cream while on keto? Well, here we have an amazing recipe of Keto avocado chocolate ice cream. What goes into making good ice cream? Or rather, what differentiates ‘good’ ice cream from ‘great’ ice cream? Is it an interesting flavor choice? Or is it the appearance of the ice cream itself? I’m not …
This incredible homemade Low-Carb Tortillas recipe is exactly what you’re been waiting for! This is the best keto tortilla recipe ever! These wraps are gluten-free, grain-free, and a satisfying healthy alternative to higher carb tortillas. These Low-Carb Tortillas are simple to make and require only three ingredients, yet they make delicious wraps for sandwiches and …
Poha is dear to many Indians and is one of those dishes that people on the Keto lifestyle tend to miss quite a bit. Do not worry, we are here with the keto version of this loved breakfast staple. Keto poha recipe is made of cauliflower which is just as amazing as the mainstream poha …
Who doesn’t love curry? While the following keto we often lean more and more towards eating gravy vegetarian dishes, and this Keto Vegetable Curry will have even meat lovers asking for more. Everyone needs a good vegetable curry recipe in their life. This keto vegan version is a winner guy. Keto Vegetable Curry is full …
This is another one for all of you’ll that are wondering whether a Keto diet is a good choice for vegetarians. So here is another paneer recipe that you can add to your cookbook. This Lemon Pepper Paneer recipe will definitely satisfy your hunger for delicious keto-friendly food. Keto lemon pepper paneer is the finest …