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Keto Paneer Sandwich

Keto Paneer Sandwich

Look, who’s here today! Keto Paneer Sandwich- the humble bread takes a Royal Bow!! Imagine the kind of miracles Keto performs. The simplicity of a grilled cheese is what catches most people’s eye. Warm, melty, gooey cheese spewing out the side of the crunchy and toasted keto bread. It’s delicious, it brings us back to our …

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Keto Red Pesto

Keto Red Pesto

On keto, there’s a lack of condiments to use that aren’t mayo-friendly. So we thought making a very flavorful Keto Red Pesto would be a great addition to many dishes on keto. The possibilities are endless – and it’s ready in only 5 minutes!f Generally, Pesto is a very simple recipe of basil, Parmesan cheese, …

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Keto Gummy Bears

Keto Gummy Bears

These homemade Keto Gummy Bears are on point! Imagine admirably chewy and yummy goodies, consist 1.5g net carbs per 25 gummy bear serving! And yes, these are literally chewy and not just flavored jello! But they are slighter chewy than your store-bought gummies. It’s sometimes hard to believe that you can make candies at home …

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Keto Palak Paneer

Keto Palak Paneer

Palak Paneer is one of the quintessential Indian dishes. It’s found on almost every single restaurant menu in the country.  Also, Palak paneer is the most comforting food made at our home easily. It’s one of the delicious North Indian curry you can have in your main course. For keto dieters,  It makes one of …

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Keto Butter Naan

Keto Butter Naan

Keto Butter Naan   Complete your Indian feast with this easy low carb keto butter naan bread recipe. This recipe prepared with almond flour is ready in less than 30 minutes, and is an absolute delight to have! This delicious flatbread pairs perfectly with Indian food, but also would be a great side to soup …

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Turnip Fries

Turnip Fries

Fries made from turnips? Yup! If you’ve never tried a turnip, try it out now. These flavorful turnip fries are the ultimate way to get more vegetables on your table. Anyone else out there thinks that one of the best ways to eat vegetables is by making them into fries? We know we’re not alone …

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Indian Vegetarian Keto Recipes

9 Indian Vegetarian Keto Recipes To Satiate Your Taste Buds On Keto

With so many diets under the sun, the leading ketogenic diet has currently been taking the entire fitness industry by the storm. If you wish to follow this diet, we today have brought you the best 9 Indian Vegetarian Keto Recipes for a quick and healthy hunger fix! Along with getting the recognition for being …

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Coconut Kefir

Learn How To Make Coconut Kefir- The New Superfood

Fermented foods are not only beneficial for our health but are also great for a keto diet. If you follow a lazy ketogenic diet plan and avoid all dairy, you can still enjoy the health benefits of probiotics and enzymes by making this Coconut Kefir Recipe. Coconut Kefir is a probiotic-rich non-dairy drink made by fermenting …

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keto paneer appe

Keto Paneer Appe

If you are a vegetarian and following a Ketogenic diet, this recipe comes as a delicious rescue. Keto Paneer Appe (also called appam paniyaram) is a yummy south Indian dish. These are very crispy in texture and are a delightful snack.    Nutritional Information Cal: 64.58 Net Carb: 1.16g Protein: 3.25g Fats: 5.25g Preparation time: …

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Best Keto Sauces

11 Best Keto Sauces To Satiate Your Taste Buds

What makes a good dish great? It’s all in the sauce if you ask us. And let’s not forget those creamy cheese sauces that, well, just make everything better. Here are 11 best keto sauces that will take your dishes to the next level. Just think how a tangy dressing can transform a boring salad or …

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Keto Scones

Keto Scones

Are you someone with a sweet tooth? Do you miss your delicious desserts while on Keto? Well, here we are with a recipe that is bound to win your heart. These Keto Scones are bursting with the flavor of fresh blueberries, and are an absolute delight for the palette.  You would surely love this easy …

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Keto Mutter Paneer

Keto Mutter Paneer

Keto Mutter Paneer   Mutter Paneer is a household special across the nation and is a delectable, comforting dish. This Keto Mutter Paneer can be prepared with frozen peas and is a great recipe to include in your keto routine!  This rich north Indian curry recipe prepared from paneer cubes and green peas is indeed …

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Keto Roti

Keto Roti

Keto Roti   While on a Keto diet, it is important to have food that suits your macros. However, you may have been advised not to have roti while on the diet. Does it break your heart that you have to stay away from your beloved household staple? Well, here we are, with an easy …

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Keto Malai Paneer

Keto Malai Paneer

Keto Malai Paneer   A delectable and rich curry that is a perfect combination of paneer, yogurt, and methi (fenugreek leaves), this Keto Malai Paneer will leave you dancing with joy. A recipe that tastes as superior as a non-keto variant, this delicious recipe can be had while on a Keto diet, and ensures that …

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Keto Paneer Salad

Keto Paneer Salad

This Keto Paneer Salad is the perfect way to satisfy your Indian cravings in this warm weather. Paneer cheese, sweet peppers, and onions running with a cilantro-mint chutney is a perfection. The recipe is low carb, keto-friendly, gluten-free, grain-free, and sugar-free, what else can you ask for? Paneer itself is one of the best vegetarian …

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Keto Dosa

Keto Paneer Dosa

Our very own perfect breakfast option- the dosa is adored by not just South Indians but by people all over the world. The Keto-friendly rendition of the same replaces the rice flour for the batter with paneer and grated coconut in it. It is specially created for all south Indian and vegetarian keto dieters out …

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Vegetarian Keto breakfast Recipes

Vegetarian Keto Diet Breakfast Recipes

Vegetarian Keto Diet Breakfast Recipes Yearning for popular and vegetarian keto diet breakfast recipes? Well, then you’ve just come to the perfect place! Contradictory to the popular belief, people on a keto diet have a plethora of options to choose from, varying from delicious snacks, all the way to mouthwatering desserts. And well a low-carb …

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Keto Loaded Mashed Cauliflower

Mashed Cauliflower Shepherd’s Pie

This Mashed Cauliflower Shepherd’s Pie is a lightened up, yet nourishing version of the classic comfort food, using mashed cauliflower in place of potatoes. This meaty, salty keto Shepherd’s Pie Recipe is excellent to prepare now that Fall is almost upon us. It’s so delectable, even non-keto dieters will ask for seconds! This uncomplicated recipe …

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Keto Salad and Dressings

Keto Salad and Salad Dressing Recipes

Salads created with leafy greens and non-starchy vegetables are appreciable for lunch boxes and busy days.  Keto Salad is a great low-carb meal that is healthy, filling, and will keep you in ketosis! Unfortunately, though, it kind of has a bad character! You either love it or are rid of it! Yeah, the toppings can …

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Keto Saag

Indian Saag is a creamy saporous Indian dish that is a superior take-out dish ideal for lunch or dinner. Saag is a delectable North Indian dish, we’ve dropped the carbs and made our own Keto Saag Curry. It’s better than we’ve had in restaurants! This effortless Indian curry recipe is loaded with spinach and spices. …

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Keto Almond Cookies

Keto Almond Cookies

Keto Almond Cookies These buttery and delicious keto almond cookies can be prepared with just 4 basic ingredients, and they simply melt in the mouth! These low-carb almond flour cookies taste just like real shortbread, and not anyone in the family would be able to tell that they’re completely gluten-free!  Time Taken: 20 Minutes  Nutritional …

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Fennel Spinach Saute

Fennel Spinach Saute

Spinach and fennel are excellent green vegetables to use on a keto diet. So here is a novel way to use them together- Fennel Spinach Saute. This is an excellent side dish, but if you slice the fennel a bit smaller, it also makes a great stuffing for chicken breasts or beef tenderloin.  The fennel …

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Lemon-Parmesan Broiled Asparagus

Lemon-Parmesan Broiled Asparagus

Lemon-Parmesan Broiled Asparagus is packed with flavor, thanks to the lemon-garlic dressing they’re tossed in before roasting. It’s an effortless, quick side that goes with almost anything. Asparagus is tasty.  It’s nourishing.  It’s delectable fresh, baked, and roasted.  So go forth, eat your spring asparagus, have your veggie side ready in 8-10 minutes, and just …

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KETO LOW-CARB POT ROAST

KETO LOW-CARB POT ROAST

Low Carb Pot Roast – made with edible and juicy beef and low carb vegetables in the dutch oven or instant pot. Excellent comforting dinner that the entire family will love. Well, you will get all the good amounts of fiber and vegetable sources in this low-carb pot roast recipe. Ingredients 800g boneless beef chuck …

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Stir Fry Zucchini Noodles

Stir Fry Zucchini Noodles

Stir Fry Zucchini Noodles – Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame seeds. Ingredients 2-3 zucchini (2 large, or 3 medium) (spiralized*) 1 red bell pepper (cut into thin strips) 2 pint sliced mushrooms 1 ½ cups broccoli slaw 2 garlic cloves (minced) 3-4 …

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keto desi raita

Keto Desi Raita

This keto desi raita is a classic Indian condiment that works especially well with spicy foods! With added cucumber and mint, it has a wonderful cooling effect. Raita with Cucumber and Mint This low carb keto desi raita is a classic Indian condiment that works especially well with spicy foods! With added cucumber and mint, …

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Stuffed Baingan

Stuffed Baingan

This Punjabi Stuffed baingan is a family recipe. Here, the Baingan is filled with a spice powder mix and not any veggies. It’s the spice blend that gives the dish its taste and flavor. The recipe is also formed without onions and garlic. So it’s just the spices and brinjals. Simple but flavorful.   Ingredients …

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turmeric keto shake

Turmeric Keto Shake

Turmeric Keto Shake is a healthy and delicious shake as, unlike its name. It also has amazing nutrient qualities,  also known as the ultimate fat-burning drink. This recipe is also known as “the Fat-Burning Golden Milkshake” it can be enjoyed cold or hot. It will instantly warm you up no matter how you take it. …

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Keto Onion Bhaji

Keto Onion Bhaji

Onion Bhajis are one of the most common Indian snack. They are made from thinly sliced onions, marinated in chickpea flour batter, lightly seasoned, and deep-fried till crisp. On keto, most of the ingredients are acceptable other than Besan or chickpea flour. Even though that isn’t too high on carbs either. But, in keto onion …

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Mughlai Mushroom Malai

Mughlai Mushroom Malai

Mughlai Mushroom Malai is rich, creamy, and delectable curry. Mughlai Mushroom Malai is a perfect side dish, goes well with keto naan, roti, or paratha. This procedure uses Mughlai masalas such as coriander powder, garam masala, and Kasuri methi.   Ingredients 250 gm Button Mushroom 1 Medium Sized Onion Chopped 1 cup Tomato Chopped ¼ …

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Keto Saffron Barfi

Keto Saffron Barfi

You see festivals in India are never really whole without sweets. Now because you are on keto, this doesn’t mean you need to miss out on the sweetness. Our personal favorite Keto Saffron Barfi is a great replacement for all those complex calories as it includes a negligible amount of carbohydrates and toils your sweet …

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Keto Paneer Gravy

Keto Paneer Gravy

Here we present to you our version of a Keto-friendly paneer dish, which won’t pose to be a hurdle in your diet. Creamy and rich, this keto paneer recipes will definitely help you with all your cravings!

Keto Paneer Kheer

Keto Paneer Kheer

The Keto Paneer Kheer dish, which is utterly sweet, can give a little oomph to your everyday meals. Our calendar is jam-packed with celebrations like Navratri, Dussehra, and Diwali, and this kheer is an excellent accent to any of them. This dish is simple to prepare and takes only a few simple ingredients. This dish …

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