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Keto Dosa

Keto Paneer Dosa

Our very our breakfast perfect option- the dosa is loved by not just South Indians but by people all over the world. The Keto-friendly version of the same replaces the rice flour for the batter with paneer and grated coconut in it. It is specially made for all south Indian and vegetarian keto dieters out …

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Vegetarian Keto breakfast Recipes

Vegetarian Keto Diet Breakfast Recipes

Vegetarian Keto Diet Breakfast Recipes Yearning for popular and vegetarian keto diet breakfast recipes? Well, then you’ve just come to the perfect place! Contradictory to the popular belief, people on a keto diet have a plethora of options to choose from, varying from delicious snacks, all the way to mouthwatering desserts. And well a low-carb …

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Keto Loaded Mashed Cauliflower

Mashed Cauliflower Shepherd’s Pie

This Mashed Cauliflower Shepherd’s Pie is a lightened up, yet nourishing version of the classic comfort food, using mashed cauliflower in place of potatoes. This meaty, salty keto Shepherd’s Pie Recipe is excellent to prepare now that Fall is almost upon us. It’s so delectable, even non-keto dieters will ask for seconds! This uncomplicated recipe …

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Keto Saag

Indian Saag is a creamy saporous Indian dish that is a superior take-out dish ideal for lunch or dinner. Saag is a delectable North Indian dish, we’ve dropped the carbs and made our own Keto Saag Curry. It’s better than we’ve had in restaurants! This effortless Indian curry recipe is loaded with spinach and spices. …

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Keto Almond Cookies

Keto Almond Cookies

Keto Almond Cookies These buttery and delicious keto almond cookies can be prepared with just 4 basic ingredients, and they simply melt in the mouth! These low-carb almond flour cookies taste just like real shortbread, and not anyone in the family would be able to tell that they’re completely gluten-free!  Time Taken: 20 Minutes  Nutritional …

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Fennel Spinach Saute

Fennel Spinach Saute

Spinach and fennel are excellent green vegetables to use on a keto diet. So here is a novel way to use them together- Fennel Spinach Saute. This is an excellent side dish, but if you slice the fennel a bit smaller, it also makes a great stuffing for chicken breasts or beef tenderloin.  The fennel …

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Lemon-Parmesan Broiled Asparagus

Lemon-Parmesan Broiled Asparagus

Lemon-Parmesan Broiled Asparagus is packed with flavor, thanks to the lemon-garlic dressing they’re tossed in before roasting. It’s an effortless, quick side that goes with almost anything. Asparagus is tasty.  It’s nourishing.  It’s delectable fresh, baked, and roasted.  So go forth, eat your spring asparagus, have your veggie side ready in 8-10 minutes, and just …

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KETO LOW-CARB POT ROAST

KETO LOW-CARB POT ROAST

Low Carb Pot Roast – made with edible and juicy beef and low carb vegetables in the dutch oven or instant pot. Excellent comforting dinner that the entire family will love. Well, you will get all the good amounts of fiber and vegetable sources in this low-carb pot roast recipe. Ingredients 800g boneless beef chuck …

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Stir Fry Zucchini Noodles

Stir Fry Zucchini Noodles

Stir Fry Zucchini Noodles – Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame seeds. Ingredients 2-3 zucchini (2 large, or 3 medium) (spiralized*) 1 red bell pepper (cut into thin strips) 2 pint sliced mushrooms 1 ½ cups broccoli slaw 2 garlic cloves (minced) 3-4 …

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keto desi raita

Keto Desi Raita

This keto desi raita is a classic Indian condiment that works especially well with spicy foods! With added cucumber and mint, it has a wonderful cooling effect. Raita with Cucumber and Mint This low carb keto desi raita is a classic Indian condiment that works especially well with spicy foods! With added cucumber and mint, …

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Stuffed Baingan

Stuffed Baingan

This Punjabi Stuffed baingan is a family recipe. Here, the Baingan is filled with a spice powder mix and not any veggies. It’s the spice blend that gives the dish its taste and flavor. The recipe is also formed without onions and garlic. So it’s just the spices and brinjals. Simple but flavorful.   Ingredients …

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turmeric keto shake

Turmeric Keto Shake

Turmeric Keto Shake is a healthy and delicious shake as, unlike its name. It also has amazing nutrient qualities,  also known as the ultimate fat-burning drink. This recipe is also known as “the Fat-Burning Golden Milkshake” it can be enjoyed cold or hot. It will instantly warm you up no matter how you take it. …

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Keto Onion Bhaji

Keto Onion Bhaji

Onion Bhajis are a common Indian snack. They are made from thinly sliced onions, covered in a chickpea flour batter, lightly seasoned, and deep-fried till crisp. On keto, most of the ingredients are acceptable other than the Besan or chickpea flour. Although that isn’t too high on carbs either. But, in keto onion bhaji you …

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Mughlai Mushroom Malai

Mughlai Mushroom Malai

Mughlai Mushroom Malai is rich, creamy, and delectable curry. Mughlai Mushroom Malai is a perfect side dish, goes well with keto naan, roti, or paratha. This procedure uses Mughlai masalas such as coriander powder, garam masala, and Kasuri methi.   Ingredients 250 gm Button Mushroom 1 Medium Sized Onion Chopped 1 cup Tomato Chopped ¼ …

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Keto Saffron Barfi

Keto Saffron Barfi

You see festivals in India are never really whole without sweets. Now because you are on keto, this doesn’t mean you need to miss out on the sweetness. Our personal favorite Keto Saffron Barfi is a great replacement for all those complex calories as it includes a negligible amount of carbohydrates and toils your sweet …

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Keto Paneer Gravy

Keto Paneer Gravy

Here we present to you our version of a Keto-friendly paneer dish, which won’t pose to be a hurdle in your diet. Creamy and rich, this keto paneer recipes will definitely help you with all your cravings!

Keto Paneer Kheer

Keto Paneer Kheer

The utter sweet and winter special Keto Paneer Kheer recipe can add a little oomph to your daily meals. Our year is filled with numerous festivals like  Navratri, Dussehra, and Diwali and this kheer makes an amazing addition for these occasions. This dessert is a recipe that can be made quickly and just requires minimal …

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Keto Guacamole

Keto Guacamole

Want to try a Mexican spread for your Keto tortillas or bread? Keto Guacamole is the perfect way to get fiber and minerals into your diet. It has become a part of international cuisine as a spread, dip, and salad ingredient.  The major ingredient of guacamole is raw avocado which is technically classified as a …

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Keto Veg Soup

Keto Veg Soup

Looking for something light or weight loss soup to have in your meal? This easy low carb vegetable soup recipe will hit the spot! Keto Veg Soup is a perfect keto recipe to suit your taste. It’s keto-friendly, healthy, and super simple to make. Keto veg soup packed with different kinds of vegetables for loads …

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Keto Dosa

Keto Dosa

According to a lot of scientific studies, Breakfast is the most important meal of the day! So it’s better to start your day on the right note with this Keto Dosa recipe which is delicious and fulfilling and contains a negligible amount of carbohydrates so it goes easy on your waistline as well. Since the …

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Keto Badam Halwa

Keto Badam Halwa

While following the keto diet, Keto desserts could be a great addition to your list and one of such desserts is Keto Badam Halwa which is an Indian sweet that is generally prepared especially for Marriage functions, or special occasions. This Keto halwa tastes better than the original one and also so much easy to …

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Keto Lauki Kheer

Keto Lauki Kheer

Here’s a keto-friendly recipe for that favorite dessert of yours.  An all-time favored sweet dish-Kheer is something that every person wants to enjoy on a festive day! Contrary to the name that sounds boring, Keto Lauki Kheer is an interesting and delicious dessert recipe. This is an easy-to-make sweets recipe and is quite beneficial for …

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Keto Paneer Salad

Keto Paneer Salad

Most parts of India have elevating high temperatures and in this kind of heat, one does not feel like eating anything heavy or full of spices. Well, here’s simple to make and light recipe for you. Keto Paneer Salad is a great every day as well as Party fare. Paneer is the single-most ingredient that …

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Keto Fried Paneer

Keto Fried Paneer

Keto is so much popular nowadays and there is one thing common in all the keto followers is that they have a tendency to plan their meals properly. So, in case you’re thinking about what you’ll have for Friday dinner then we have got you covered with this amazing recipe of Keto Fried Paneer. Paneer …

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English Chaat

Keto English Chaat

Are you missing Street food on this strict diet? I know my keto dieters, might be looking for such salty, tangy, flavourful options in their monotonous diet so here is for you a simple and easy recipe for English Chaat to make your keto life a Lil more thrilling. In India, “chaat” is a word …

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Soya Shrikhand

Soya Shrikhand

Soya Shrikhand is our beloved Dessert in Keto Style. The must-have dream-like Indian dessert recipe is made from soya milk, sweetener, hung curd, and flavored with cardamom and saffron. Everyone loves it from the bottom of their hearts! This easy recipe can be prepared for festivals like Janamashtmi and Navratri. It is very delicious and …

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Keto Soya Vada

Keto Soya Vada

India is a land of diversity, whether it’s People culture, language, or FOOD. South Indian Food is one of them. Indian cuisine is loved and eaten regularly by everybody. And one of the main dishes is Vada. Being on a diet we shouldn’t miss this, so here comes an easy-to-go version of Keto Soya Vada …

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7 Day vegan keto diet plan

Keto Mac And Cheese

Who doesn’t love healthy junk? Well, here we are making your weekend better with this Keto Mac And Cheese recipe. You may be surprised by this cauliflower mac and cheese recipe! Yes, It’s not an actual pasta, but this keto mac and cheese will fulfill that comfort food craving. Keto Mac and Cheese is almost …

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Keto Barfi

Keto Barfi

Festivities in India are never complete without sweets and just because you are on keto, doesn’t mean you can miss out on the sweetness. Here’s a recipe for the ever-favorite Keto Barfi that is a great substitute for all those heavy calories as it contains a negligible amount of carbohydrates and serves your sweet tooth …

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Keto Bhindi

Keto Bhindi

Another weekend, another desi keto recipe! Are you planning a meal for you and your family that is easy-going? If yes, then this keto bhindi recipe is the answer for you and your family.  This flavourful dish is truly delicious and has only 4.3 g net carbs for 100 grams so it is a dish …

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Keto Mint Chutney

Keto Mint Chutney

Keto Mint Chutney is a classic recipe used in lots of Indian cuisines and is a great side for many dishes. It is usually found on traditional curries ,salads , omelets, seekh kebabs, and simply as a side for grilled meat and veggies. It is a famous cold sauce that is very popular among Indians. …

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Keto Cheese Paneer Tikki

Keto Cauliflower Tikki

Are you looking for something quick, easy and lip-smacking to have on a Saturday night? Kick start your weekend by following this amazing recipe of Ketone balanced Cauliflower Tikki and reward your tastebuds. This is super easy, tasty and the perfect side dish for any meal. It is a shallow fried starter that goes well …

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Keto Pizza Chips

Keto Pizza Chips

Thinking of dieting? Well, eat pizza! Fix your cravings with these Keto Pizza Chips. One of the great option for low carb snacks are the cheesey chips, but if you’re looking to switch up the flavors and satisfy a pizza craving on ketosis, these  are a great option. All the flavors of pizza in crunchable, …

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Keto Palak Paneer

Keto Palak Paneer

Keto Palak Paneer is one of those traditional dishes, which is perfect for special occasions, festivals, parties, and get-togethers. It is high on fiber and rich in iron and is good for people who love to relish green veggies deliciously. To prepare this healthy Ketone monitored Palak Paneer recipe you just need some spinach, green …

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Keto Avocado Pie

Keto Avocado Pie

Pies are traditional holiday favorites to many, Isn’t it? Let’s check out this nutritious recipe- Keto Avocado Pie to enjoy during the holiday season. So Simple And Delicious! So Cheesy And Spicy!  Try this amazing beautiful pie on a keto diet – Keto Avacado Pie. Purely keto-friendly and vegan and can be served with a …

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