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Keto Recipes

Keto Paneer Salad

Keto Paneer Salad

Most parts of India have elevating high temperatures and in this kind of heat, one does not feel like eating anything heavy or full of spices. Well, here’s simple to make and light recipe for you. Keto Paneer Salad is a great every day as well as Party fare. Paneer is the single-most ingredient that …

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Keto Fried Paneer

Keto Fried Paneer

Keto is so much popular nowadays and there is one thing common in all the keto followers is that they have a tendency to plan their meals properly. So, in case you’re thinking about what you’ll have for Friday dinner then we have got you covered with this amazing recipe of Keto Fried Paneer. Paneer …

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English Chaat

Keto English Chaat

Are you missing Street food on this strict diet? I know my keto dieters, might be looking for such salty, tangy, flavourful options in their monotonous diet so here is for you a simple and easy recipe for English Chaat to make your keto life a Lil more thrilling. In India, “chaat” is a word …

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Lemon Pepper Chicken

Lemon Pepper Chicken

It’s the middle of the week and you deserve a Delicate recipe to beat all those cravings! Here we got you covered with this amazing recipe of lemon pepper chicken, Lemon Pepper Chicken is pan-fried chicken breasts dredged in coconut flour with lemon pepper seasoning, then served in a butter sauce and lemon with a …

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Soya Shrikhand

Soya Shrikhand

Soya Shrikhand is our beloved Dessert in Keto Style. The must-have dream-like Indian dessert recipe is made from soya milk, sweetener, hung curd, and flavored with cardamom and saffron. Everyone loves it from the bottom of their hearts! This easy recipe can be prepared for festivals like Janamashtmi and Navratri. It is very delicious and …

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Keto Soya Vada

Keto Soya Vada

India is a land of diversity, whether it’s People culture, language, or FOOD. South Indian Food is one of them. Indian cuisine is loved and eaten regularly by everybody. And one of the main dishes is Vada. Being on a diet we shouldn’t miss this, so here comes an easy-to-go version of Keto Soya Vada …

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7 Day vegan keto diet plan

Keto Mac And Cheese

Who doesn’t love healthy junk? Well, here we are making your weekend better with this Keto Mac And Cheese recipe. You may be surprised by this cauliflower mac and cheese recipe! Yes, It’s not an actual pasta, but this keto mac and cheese will fulfill that comfort food craving. Keto Mac and Cheese is almost …

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Keto Barfi

Keto Barfi

Festivities in India are never complete without sweets and just because you are on keto, doesn’t mean you can miss out on the sweetness. Here’s a recipe for the ever-favorite Keto Barfi that is a great substitute for all those heavy calories as it contains a negligible amount of carbohydrates and serves your sweet tooth …

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Keto Bhindi

Keto Bhindi

Another weekend, another desi keto recipe! Planning an easy-going meal for you and your family? This keto bhindi recipe is ultimate for you and your family as it is truly delicious and has only 4.3 g net carbs for 100 grams so it is a sought-after lunch option for all the keto lovers out there. …

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Keto Cauli Rice

Keto Biryani

Planning to cook something special tonight? Well, take note as we have keto-friendly biryani on the menu! Keto Biryani is our all-time favorite dish! We know we cannot have rice in keto but why be upset when we have a versatile low-carb vegetable for you – Cauliflower. Cauliflower fits perfectly with it and works amazingly. Keto …

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Keto Fish Salad

Keto Fish Salad

Following a keto diet? So this keto-friendly recipe is one for you. Is this gluten-free? Yes! So it works just fine for you! If you just want to eat great food, then you’ll love this salad! The Keto Fish Salad is a delicious loaded meal made with grilled or broiled salmon, cucumber, tomatoes, peppers, and …

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Keto Lassi

As you know, lassi is a well-known Indian refreshment. It has numerous tasty and nourishing variations. This Keto Lassi version is mild and easy to sip rather than those thick, dessert-type drinks. These revitalizing beverages are fantastic with spicy food, or as light refreshments on a hot summer day. Lassi is a popular traditional Dahi …

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Chicken Nuggets

Chicken Nuggets

Falling short of keto recipes? Well, we have something that can make your weekend filling and fun! Here is the recipe for chicken nuggets that is extremely delicious and has  minuscule amount of carbs in it. These are incredibly accessible at fast-food restaurants as well as in every freezer section at the grocery store. They are …

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Goan Fish Curry

Goan Fish Curry

Wondering what to have on a lazy Sunday? This recipe of Goan fish curry has got you all covered! Get the benefits of fish with the advantage of ketone maintenance in the flavors of goa. Goa, the smallest state in India, is prized for its beaches, but it’s not just sand and surf that draws …

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Keto Garlic Breadsticks

Keto Garlic Breadsticks

So what if you can’t call dominos and have cheesy garlic bread delivered on a Friday night? Keto Garlic Breadsticks are a perfect complement and probably tastier and much much healthier! This easy, cheesy, garlicky, delicious ketone monitored recipe is made with just four simple ingredients: mozzarella, parmesan, an egg, and garlic powder. That may …

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Keto Mint Chutney

Keto Mint Chutney

Keto Mint Chutney is a classic recipe used in lots of Indian cuisines and is a great side for many dishes. It is usually found on traditional curries ,salads , omelets, seekh kebabs, and simply as a side for grilled meat and veggies. It is a famous cold sauce that is very popular among Indians. …

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Keto Strawberry Shake

Keto Strawberry Shake

Keto Strawberry Shake is one of the finest coolers in summers! Not only are they great for your meal, but they are also quite filling and can supplement as a keto snack at any time of the day! Not just shakes but smoothies are also mouth-watering during hot summer days.  For this smoothie with almond …

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Keto Caulifower Tikki

Keto Cauliflower Tikki

Are you looking for something quick, easy and lip-smacking to have on a Saturday night? Kick start your weekend by following this amazing recipe of Ketone balanced Cauliflower Tikki and reward your tastebuds. This is super easy, tasty and the perfect side dish for any meal. It is a shallow fried starter that goes well …

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Keto Pizza Chips

Keto Pizza Chips

Thinking of dieting? Well, eat pizza! Fix your cravings with these Keto Pizza Chips. One of the great option for low carb snacks are the cheesey chips, but if you’re looking to switch up the flavors and satisfy a pizza craving on ketosis, these  are a great option. All the flavors of pizza in crunchable, …

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Keto Zucchini Tots

Keto Zucchini Tots

Have guests over or just looking for an evening snack that is ketosis-friendly? In that case this cheesy baked Ketone monitored Zucchini Tots is perfect for you because it is delicious and easy to prepare without compromising on any good nutrition. Ketone monitored Zucchini Tots can be served in many ways and they are delicious …

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Keto Palak Paneer

Keto Palak Paneer

Keto Palak Paneer is one of those traditional dishes, which is perfect for special occasions, festivals, parties, and get-togethers. It is high on fiber and rich in iron and is good for people who love to relish green veggies deliciously. To prepare this healthy Ketone monitored Palak Paneer recipe you just need some spinach, green …

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Keto Avocado Pie

Keto Avocado Pie

Pies are traditional holiday favorites to many, Isn’t it? Let’s check out this nutritious recipe- Keto Avocado Pie to enjoy during the holiday season. So Simple And Delicious! So Cheesy And Spicy!  Try this amazing beautiful pie on a keto diet – Keto Avacado Pie. Purely keto-friendly and vegan and can be served with a …

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Keto Lamb Curry

Keto Lamb Curry

Do you love Curry? Yes! Curry reminds us that Keto does not have to be boring and there are so many amazing dishes to eat. Here we have a keto-style for you – Keto Lamb Curry. Curry is one of those dishes that can get complicated immediately. It includes mostly those ingredients which are already …

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Keto Rasmalai

Keto Rasmalai

Desert cravings?  Well, we are sure on the Keto diet, you are missing delectable desserts. Not to fret, look at this delicious recipe of Keto Rasmalai and you enjoy it whenever you want. Rasmalai is one of the most cherished sweets in Indian weddings, parties and festivals. Rasmalai is basically sweetened cheese added to sweetened …

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Keto Pizza

Keto Pizza

We all love Pizza, Right? Pizza is one of the biggest weakness of ours.  Who can resist a crispy thing loaded with cheese? Now, you can have your slice and enjoy it too with this super easy and delicious keto pizza recipe. Here, Pizza, meet keto. It’s a simple method on how to get your …

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Keto Kadhai Paneer

Keto Kadhai Paneer

Ketosis-friendly Kadhai Paneer is a sought-after Indian Cottage cheese dish where the CC and bell peppers are cooked in a spicy masala. It is quite popular and available in almost all sub continent’s restaurants. The best part is that it contains a negligible amount of carbohydrates so it’s a perfect for people in ketosis too. …

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Keto Sesame Crispbread

Keto Sesame Crispbread

Keto Sesame Crispbread Recipe is crunchy, easy  Low in carbohydrates, Gluten-free, Grain-free, and almost everything else free. They are better than the regular crackers, made out of Fathead dough, topped with sesame seeds, which makes you love them any time of the day. This version will satisfy your crunchy snack cravings without disrupting your Dietary …

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Keto Mug Bread

Keto Mug Bread

If you love bread but are following a Ketone balanced Dietary regime, you are going to love this  Keto Mug Bread Recipe! If there’s one clear note about the Ketogenic plan, it’s that you need to avoid carbs…big time but don’t worry we got you covered with this amazing product that is ketosis-friendly, makes sandwiches, …

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Keto Chocolate Cake

Keto Chocolate Cake

Keto Chocolate Cake isn’t something that is usually low carb, or even keto-friendly for that matter. The cake contains sugar and maybe some fat too. The satisfactory news for us is delicious chocolate is easier to come by than you might think on a keto diet. As low carb dieting becomes more and more popular …

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Poached Eggs

Poached Eggs

With firm whites and creamy yolks, poached eggs are breakfast on their own! Poached eggs are a beautiful thing.  Firm egg whites coating around the golden yolks. With a few suggestions, you too can learn how to poach eggs perfectly every time! Poached eggs are one of those items we find folks order frequently in …

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Keto Cauli Rice

Keto Cauli Rice

Keto cauli Rice is a healthy, low-carb, grain-free, less starchy replacement for rice. So what is it? It’s simply cauliflower pulsed in a food processor until it forms into granules that are about the size of rice. Is it as good as rice? It’s pretty great for your health too. When it’s seasoned well and …

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Keto Egg Muffins

Keto Egg Muffins

Egg muffins are a breakfast win for a keto dieter.  Protein-packed Keto egg muffins are for anyone who loves the pleasing fusion f cheesy eggs,  bacon, and sweet potatoes. As you prep the keto egg muffins, you’ll notice that each cup will seem quite full of the chopped scallion, chorizo, bacon, and cheddar filling. That’s exactly …

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Keto Deviled Eggs

Keto Deviled Eggs

Deviled Eggs are paleo-friendly and keto-friendly and are super easy to make.  Keto Deviled eggs are a perfect snack for a get-together party or occasion.  You can make this amazing meal with very few ingredients. Basically, Keto Deviled eggs are an appetizer or finger food that is made from hard-boiled eggs. Remove the egg yolks …

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Keto Upma

Keto upma

Keto upma is made with cauliflower rice and few vegetables which are a delicious, low carb, gluten-free, a vegetarian keto breakfast dish that can be prepared under 30 minutes. Keto upma is 40% lower in carbs, 25% lower in calories, and more nutrients than the traditional semolina upma version. The taste and texture are no …

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Keto Paneer Butter Masala

Keto Paneer Butter Masala

Keto paneer butter masala is one of the prominent paneer recipes in the Indian kitchen. Indian Recipes are always full of distinct aromatic spices, and flavors. Also, many of these recipes are partly already keto-friendly, almost all curries for example. Unfortunately, these dishes mostly come either with rice or naan bread, and these ingredients are …

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Keto Shahi Paneer

Keto Shahi Paneer

Keto Shahi Paneer is a popular dish of Mughlai cuisine and has a very unique flavor in it. This is an aromatic main dish recipe, which is prepared using paneer,  fresh cream, yogurt, milk, and a paste made of almonds, cashews, and onions. The very reason why the word ‘Shahi’ is added to the name …

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Keto tacos

Keto Tacos

What’s better than homemade, crunchy taco shells? Keto ones! With only 2 additives, you can create these shells in a matter of minutes. Keto tacos shells made of cheese are the ultimate Keto hack. These cups take inspiration from our Parmesan crisps and are so easy to make! Cutting parchment paper into distinctive squares makes …

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Keto Avocado Chocolate Ice-Cream

Keto Avocado Icecream

Craving for ice-cream while on keto? Well, here we have an amazing recipe of Keto avocado chocolate ice cream. What goes into making good ice cream? Or rather, what differentiates ‘good’ ice cream from ‘great’ ice cream? Is it an interesting flavor choice? Or is it the appearance of the ice cream itself? I’m not …

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Baked Eggs In Avocado

Baked Eggs in Avocado

Who would have thought? You can cook your eggs right in avocados for a decent breakfast option to start your day off right! Baked eggs in avocado might be the most nutritious, simple, and fast breakfast.  Avocado and eggs come together quickly for a low-carb breakfast made with just two ingredients. Avocado is a fruit …

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Low-Carb Tortilla

Low Carb Tortillas

This incredible homemade Low-Carb Tortillas recipe is exactly what you’re been waiting for! This is the best keto tortilla recipe ever! These wraps are gluten-free, grain-free, and a satisfying healthy alternative to higher carb tortillas. These Low-Carb Tortillas are simple to make and require only three ingredients, yet they make delicious wraps for sandwiches and …

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Keto Chicken Salad

Keto Chicken Salad

Keto Chicken Salad Recipe is super easy and tasty to make low-carb mid-day meal or snack with healthy fats.  This  keto chicken salad recipe is a great way to get a good serving of fats and protein. Fresh and tasty they won’t weigh you down. It’s a flavorful low carb chicken salad that you can …

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