We are generally unable to take care of our health due to busy schedule. Keto Diet For Weight Loss is in trend. We come across a ketogenic diet the most when we discuss about weight loss and diets, The keto diet is now one of the most popular methods worldwide to shed extra kilos and …
You can easily prepare Keto Taco Salad even if you have a busy schedule. As nutritious vegetables, avocado, and other naturally low-carb ingredients are the major components of the dish. Keto Taco Salad can be served with low carb tortilla stuffed with lettuce and topped with diced tomatoes, cheddar cheese, sour cream, guacamole, and salsa. …
Greek yogurt has been regarded as a superfood boasting many benefits over recent years. But is it the right choice for those on Keto? Keep reading, to know whether greek yogurt on keto is a good idea or not. What is Yogurt? Yogurt is simply milk or other combinations of dairy products combined with an …
Not sure as to what to have on a low carb diet? Are you confused about the foods to avoid on a keto diet? We have you covered with a comprehensive list of things which you can have, and things which you should avoid at all costs. What is Keto Diet? A keto diet is …
Whether you need a crowd-pleaser for the big tournament, or you just want to enjoy some pub food at home for dinner – keto crispy baked chicken wings are where it’s at! Keto Crispy Chicken Wings are one of the popular party foods that would be great to feed a crowd. This recipe is completely …
We all love Pizza, Right? Pizza is one of the biggest weakness of ours. Who can resist a crispy thing loaded with cheese? Now, you can have your slice and enjoy it too with this super easy and delicious keto pizza recipe. Here, Pizza, meet keto. It’s a simple method on how to get your …
Low carb and keto-friendly lasagna that doesn’t dumb the noodles. This lasagna uses noodles made out of cheese dough. The keto lasagna tastes just like regular lasagna! On its own, the noodles don’t really taste like noodles. But when they are sandwiched between all the layers of meat, cheese, and tomato sauce, they provide that …
Simple, Keto-version gravy is the finest immediate recipe that can be smothered on chicken, pork, or beef, and especially meatloaf! You can even replace make country sausage gravy to drizzle on biscuits and beef broth for cream! Meatloaf with gravy is a good option for dinner and brunches. Meatloaf is basically a combination of ground …
Low Carb Baked Eggs with beef or pork and cheese is a delicious quick breakfast option for egg fans, and did you know cheese is super low in carbs? A perfect low carb blend of eggs and beef… yes, please! Whip up this tasty gem anytime—breakfast, lunch, or dinner—and dig in. Your taste buds will …
Bhurji makes for a great snack or meal – it’s something that you can make any time of the day. Weekend brunch doesn’t get any better than this. Enjoy a delicious plate of this Keto Egg Bhurji recipe (Indian Eggs). It pairs perfectly with keto bread and low carb vegetables. Serve with a rainbow salad …
Real Food on a plate. Crabmeat, Eggs, Cottage cheese, and Mayo. Spinach and avocado. Because a keto dinner doesn’t have to be complicated. Crabmeat & egg plate is a brilliant combo! All the ingredients used here are high on good fats and low on carbs and provide various health benefits. Crabmeat is a delicious protein option …
This baked fish with lemon sauce is one of the easiest meals that you can make! Lemon Sauce Fish cooks quickly so this is perfect for a last-minute dinner when you just don’t have the prep time in the middle of a busy work week. Perfectly seared salmon is cooked until tender and then paired …
Thai Fish Curry recipe includes optional vegetables for a healthy one-pot dish. If you like, you can also add shrimp or other seafood to the pot or wok. Like most curries, this fish curry makes for excellent leftovers or hot lunches to take to work. You can make this dish using any fish. This fish …
Keto is all about weight loss and improved health but you must think that how can Keto India help with that. Well, this one’s our personal favorite question to answer. It’s quite simple, we help our clients with Customized Diet Plans. Diets can tend to get a bit tough to stick to after a point. …
Craving a crunchy, low-carb snack? We’ve got one that only takes a few minutes to prepare. Keto Meat and Cheese Chips are quite possibly the best combinations EVER! Pop this goodness in the oven and before you know it, you’ll be crunching away! While following the keto diet, you sometimes tend to run out of …
“A little progress each day further adds up to big results!” This transformation success story talks about Sumitha who is a Corporate worker and a young mother in her late twenties. She started her keto journey with us during the month of February this year. Sumitha recently became a mother and since her delivery, she …
Sumitha’s Transformation Success Story | Keto Diet for PCOS Read More »
Keto Diet, low carb and high-fat diet can be a bit difficult to start. In recent years, the diet has become increasingly popular to lose weight and has helped a lot of people to transform themselves to become healthier and fitter. So if you have decided to embark on your Keto Journey then you are …
Product Recommendations for The Beginner’s Keto Diet Read More »