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Keto Diet

Keto Mint Cupcakes

Keto Mint Cupcakes

Mint and cakes? The perfect combo is here! These Keto Mint Cupcakes are a chocolate lover’s delight. They are perfect for Christmas Day, or any day for that matter. This is a rich, delicious, low-carb recipe to conquer any apparently voracious sweet tooth! The recipe is slathered with mint frosting and baked with coconut flour. …

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Greek Yogurt on Keto

Greek Yogurt On Keto

Greek yogurt has been regarded as a superfood boasting many benefits over recent years. But is it the right choice for those on Ketone monitoring plan? Keep reading, to know whether greek yogurt on keto is a good idea or not.  What is Yogurt? Yoghurt is simply milk or other combinations of dairy products combined …

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Keto Pizza

Keto Pizza

We all love Pizza, Right? Pizza is one of the biggest weakness of ours.  Who can resist a crispy thing loaded with cheese? Now, you can have your slice and enjoy it too with this super easy and delicious keto pizza recipe. Here, Pizza, meet keto. It’s a simple method on how to get your …

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Keto Lasagna

Keto Lasagna

Low carb and keto-friendly lasagna that doesn’t dumb the noodles. This lasagna uses noodles made out of cheese dough. The keto lasagna tastes just like regular lasagna! On its own, the noodles don’t really taste like noodles. But when they are sandwiched between all the layers of meat, cheese, and tomato sauce, they provide that …

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Egg Bhurji Recipe

Keto Egg Bhurji

Bhurji makes for a famous snack or meal – it’s something that you can make any time of the day. Weekend brunch doesn’t get any better than this. Enjoy a delicious plate of this Keto Egg Bhurji recipe (Indian Eggs). It couples perfectly with keto bread and low carb vegetables. Serve with a rainbow salad …

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Crabmeat & Egg plate

Crabmeat And Egg Plate

Real Food on a plate. Crabmeat, Eggs, Cottage cheese, and Mayo. Spinach and avocado. Crabmeat & egg plate is a brilliant combo! All the ingredients used here are high in good fats and low on carbs and provide various health benefits.  Crabmeat is a delicious protein option rich in phosphorus, selenium, copper, B vitamins, and …

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Thai Fish Curry

Thai Fish Curry

Thai Fish Curry recipe includes numerous vegetables for a healthy one-pot dish. If you like, you can also add shrimp or other seafood to the recipe. You can enjoy leftover Fish curry the next day at lunch. You can choose any fish of your desire for making this curry. This fish curry is ready in …

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Transformation Success Story

Sumitha’s Transformation Success Story | Keto Diet for PCOS

“A little progress each day further adds up to big results!” This transformation success story talks about Sumitha who is a Corporate worker and a young mother in her late twenties. She started her keto journey with us during the month of February this year. Sumitha recently became a mother and since her delivery, she …

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