This Punjabi Stuffed baingan is a family recipe. Here, the Baingan is filled with a spice powder mix and not any veggies. It’s the spice blend that gives the dish its taste and flavor. The recipe is also formed without onions and garlic. So it’s just the spices and brinjals. Simple but flavorful. Ingredients …
Are you craving your favorite fast food on a keto diet? Do you think burgers cannot be made keto-friendly? Well, look at what we have in store for you! This easy Keto Paneer Burger recipe is very easy to put together, and tastes absolutely amazing! Most importantly, it is healthy, and the best after-gym snacks …
Keto Nutella recipe makes the perfect chocolate hazelnut spread. Low carb, paleo, sugar-free, gluten-free, and just delicious. Only 5 ingredients! Major of the taste of Nutella originates from the roasted hazelnuts, so roasting them in the oven for 10 minutes to remove the outer husk is very important. You can clearly rub off the husk …
Forget chips. Forget sweet potato fries. And try these amazing halloumi fries! Keto Halloumi fries are effortless, cheesy, sturdy, and perfect for layering on all sorts of delicious toppings. The crunchy surface of the halloumi fresh out of the frying pan, the spice from serranos complimented with the taste-bud soothing cilantro mint sauce. This recipe …
The cheesy and spicy Keto Pizza Chips are great in case you’re seeking a simple and easy keto snack. All it takes is 15 minutes and there’s nothing better than a delicious, quick, and simple-to-make snack. It is awesome for bunch cuisine and throwing in your freezer for a rainy day. It’s someway chaotic to …
Mint and cakes? The perfect combo is here! These Keto Mint Cupcakes are a chocolate lover’s delight. They are perfect for Christmas Day, or any day for that matter. This is a rich, delicious, low-carb recipe to conquer any apparently voracious sweet tooth! The recipe is slathered with mint frosting and baked with coconut flour. …
Greek yogurt has been regarded as a superfood boasting many benefits over recent years. But is it the right choice for those on Ketone monitoring plan? Keep reading, to know whether greek yogurt on keto is a good idea or not. What is Yogurt? Yoghurt is simply milk or other combinations of dairy products combined …
Not sure as to what to have on a low carb diet? Are you confused about the foods to avoid on a ketone monitored plan? We are here to help you with a comprehensive list of things which you can consume, and things which you should skip at all costs. What is Keto Diet? A …
We all love Pizza, Right? Pizza is one of the biggest weakness of ours. Who can resist a crispy thing loaded with cheese? Now, you can have your slice and enjoy it too with this super easy and delicious keto pizza recipe. Here, Pizza, meet keto. It’s a simple method on how to get your …
Low carb and keto-friendly lasagna that doesn’t dumb the noodles. This lasagna uses noodles made out of cheese dough. The keto lasagna tastes just like regular lasagna! On its own, the noodles don’t really taste like noodles. But when they are sandwiched between all the layers of meat, cheese, and tomato sauce, they provide that …
Simple, Keto-version gravy is the finest immediate recipe that can be smothered on chicken, pork, or beef, and especially meatloaf! You can even replace make country sausage gravy to drizzle on biscuits and beef broth for cream! Meatloaf with gravy is a good option for dinner and brunches. Meatloaf is basically a combination of ground …
Low Carb Baked Eggs with beef or pork and cheese is a delicious quick breakfast option for egg fans, and did you know cheese is super low in carbs? A perfect low carb blend of eggs and beef… yes, please! Whip up this tasty gem anytime—breakfast, lunch, or dinner—and dig in. Your taste buds will …
Ask any Indian about Egg bhurji and the look on their face will give you an apt description of just how close it is to their hearts. Bhurji makes for a famous snack or meal – it’s something that you can make any time of the day. Weekend brunch doesn’t get any better than this. …
Real Food on a plate. Crabmeat, Eggs, Cottage cheese, and Mayo. Spinach and avocado. Crabmeat & egg plate is a brilliant combo! All the ingredients used here are high in good fats and low on carbs and provide various health benefits. Crabmeat is a delicious protein option rich in phosphorus, selenium, copper, B vitamins, and …
This baked fish with lemon sauce is one of the easiest meals that you can make! Lemon Sauce Fish cooks quickly so this is perfect for a last-minute dinner when you just don’t have the prep time in the middle of a busy work week. Perfectly dehydrated salmon is cooked until tender and then paired …
Thai Fish Curry recipe includes numerous vegetables for a healthy one-pot dish. If you like, you can also add shrimp or other seafood to the recipe. You can enjoy leftover Fish curry the next day at lunch. You can choose any fish of your desire for making this curry. This fish curry is ready in …
Keto is all about weight loss and improved health but you must think that how can Keto India help with that. Well, this one’s our personal favourite question to answer. It’s quite simple, we help our clients with Customized Diet Plans. Diets can tend to get a bit tough to stick to after a point. …
Craving a crunchy, low-carb snack? We’ve got one that only takes a few minutes to prepare. Keto Meat and Cheese Chips are quite possibly the best combinations EVER! Put this delicious recipe in the oven and before you realize it, you’ll be eating it. While following the keto diet, you sometimes tend to run out …
“A little progress each day further adds up to big results!” This transformation success story talks about Sumitha who is a Corporate worker and a young mother in her late twenties. She started her keto journey with us during the month of February this year. HER LIFESTYLE Sumitha recently became a mother and since her …
Sumitha’s Transformation Success Story | Keto Diet for PCOS Read More »
Keto Diet, low carb and high-fat diet can be a bit difficult to start. In recent years, the diet has become increasingly popular to lose weight and has helped a lot of people to transform themselves to become healthier and fitter. So if you have decided to embark on your Keto Journey then you are …
Product Recommendations for The Beginner’s Keto Diet Read More »