turmeric keto shake

Turmeric Keto Shake

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Turmeric Keto Shake is a healthy and delicious shake as, unlike its name. It also has amazing nutrient qualities,  also known as the ultimate fat-burning drink.

This recipe is also known as “the Fat-Burning Golden Milkshake” it can be enjoyed cold or hot. It will instantly warm you up no matter how you take it.

Turmeric keto shake is totally suitable for a low-carb diet! It’s keto-friendly, low-carb, gluten-free, grain-free, dairy-free, nut-free, sugar-free, paleo, primal, vegetarian, AND vegan. Blend everything up, and you’ll have a delicious and anti-inflammatory smoothie in minutes!

 

PREP TIME 5 mins.  COOK TIME5 mins.   TOTAL TIME10 mins
Keto milkshake recipe –

 

  •  1.50 cups full fat coconut milk
  • 2 tbsp coconut oil
  • ¾ tsp turmeric powder
  • ½ tsp ginger powder
  • ¼ tsp cinnamon
  • 1 tbsp stevia
  • A handful of ice cubes.

Directions-

  1. Blend all together in a mixer.

        2.Enjoy your Keto Turmeric Smoothie!

 

Nutrition Facts for keto turmeric shake-

Serving Size 1 smoothie

Amount Per Serving
  • Calories 307
  • Total Fat 33.8g
  • Total Carbohydrate 1.3g
  • 1%Protein 0.7g

Percent Daily Values are based on a 2,000 calorie diet. You’re also daily value may be higher or lower depending on your calorie needs.

In Ayurvedic practices, because turmeric is thought to have many medicinal properties, including strengthening the body’s overall energy, relieving gas, dispelling worms, improving digestion, regulating menstruation, and dissolving gallstones, and relieving arthritis.

Get yourself started today, and also Stay tuned for more such keto weight loss journeys, health content, and recipes! Also, don’t forget to follow us on Instagram for the daily dose of the Keto Lifestyle!

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