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Nutrition

Cancer

Cancer: Overview, Types, Symptoms, Causes And Possible Treatments

What Is Cancer? Cancer is the name given to a collection of related diseases. In all types of cancer, some of the body’s cells begin to divide without stopping and spread into surrounding tissues. Cancer can start almost anywhere in the human body, which is made up of trillions of cells. Normally, human cells grow …

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Calories

Calories- Overview, Health Needs, High, Low And Zero Calorie Foods

Whenever we talk about eating and exercise, we often talk in terms of calories. Dining menus at any chain restaurants quotes the number of calories in every dish and treadmills will tell you the number of calories burned. Dieters count calories at each meal; other people joyfully declare that calories don’t count on the weekend. But …

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Sugar Alcohols

Low Carb Sweeteners

Are you new to the prevalent keto diet? Then low-carb sweeteners can help break away the sugar urges. Well yes, if you didn’t know this yet, you can still relish sweet foods that make a low-carb eating plan more appealing. The caution? You might need to use them in moderateness. Keep reading to know why! …

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SYMPTOMS OF KETOSIS

Electrolyte Imbalance- Symptoms, Causes, Keto Flu And Electrolyte Drinks

What Are Electrolytes? An electrolyte is nothing but essential minerals in your body that are necessary for nerve and muscle function, the body-fluid balance, and other critical processes. They carry an electrical charge and are present in your blood, plasma, urine, and other fluids. Electrolytes exist in the form of calcium, magnesium, phosphate, potassium chlorine, …

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Nutrients

Nutrients- Overview, Significance, Types and Sources

What are Nutrients? Nutrients are compounds that the body needs for growth, survival, and good health. Our body cannot make these nutrients on its own in sufficient quantity so we need to get these nutrients from outside sources such as food and dietary supplements.  Nutrients are the building blocks for restoration and growth and substances …

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Boost Your Immune System And Fight Coronavirus

Boost Your Immune System And Fight Coronavirus (COVID-19)

Having good nutrition can help you to boost your immune system. There are certain foods that can help if you’re looking for ways to prevent colds, flu, and especially the new Coronavirus disease or COVID-19. COVID-19 is an infectious disease caused by a newly discovered coronavirus. The virus spreads primarily through droplets of saliva when …

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