Low-carb Baked Eggs

Low Carb Baked Eggs

Low Carb Baked Eggs with beef or pork and cheese is a delicious quick breakfast option for egg fans, and did you know cheese is super low in carbs? A perfect low carb blend of eggs and beef… yes, please! Whip up this tasty gem anytime—breakfast, lunch, or dinner—and dig in.

Your taste buds will thank you! These creamy and rich baked eggs are the ultimate breakfast indulgence or would make a great base for lunch accompanied by a simple salad. We have economical, easy to make, and similar looking to the Mediterranean and Middle Eastern meal shakshuka, a one-skillet recipe of eggs poached with vegetables in a spicy, tomato sauce.

This gluten-free recipe is an excellent coupled of low-carb foods consisting of baked eggs and ground beef. It’s also highly nutritious, simple to make, and great for a ketogenic diet Is there a more satisfying way to begin your day than with this delicious low carb and keto-friendly ground beef and baked eggs recipe?

INGREDIENTS:
  • 160g Ground Beef
  • 2 Eggs
  • 30g Mozzarella

Learn More

 

INSTRUCTIONS:
  • Preheat the oven to 450 degrees Fahrenheit.
  • Now, Take a baking sheet and arrange ground beef/pork/lamb onto it.
  • With the help of a spoon make two holes on the egg and crack the egg open on the ground beef pieces.
  • Sprinkle shredded cheese on the top of the eggs.
  • Bake in the oven until the eggs are prepared, about 15 minutes.
  • Let cool for a while. 
Nutritional Information Per Serving:
  • Total Calories- 360 kcal
  • Protein– 22g
  • Net Carbs- 3g
  • Fats– 34g

So here an easy low carb breakfast, brunch, or even dinner. Check out our other gluten-free and low-carb keto-friendly recipes to help you on your keto journey.

We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself started today and Stay tuned for more such keto weight loss stories, health content, and recipes! Also, don’t forget to follow us on Instagram for the daily dose of the Keto Lifestyle.

 

Learn More

[related_posts_by_tax posts_per_page="3" image_size="medium" format="thumbnails"]

Leave a Comment

Your email address will not be published.