Keto Halwa and Puri

Keto Halwa And Puri

Looking for some novel variations in your Navratri meals? Now cook your favorite Navratri delight, Halwa and Puri but Keto-friendly! Like how cool is that? Nothing can beat the site of Keto Halwa and Puri.

Keto Halwa and Puri are keto-friendly and low carb and can be easily made at home. It will perfectly fit into your Keto diet plan without sacrificing taste. The coconut powder, almond flour, and ghee will provide the fats you need.

Halwa is a sweet confection dense with complex flavors. We have many kinds of Halwa in India but all of them are loaded with sugar so we here make sure to make it sugar-free and carb-free. Puri is made usually with whole wheat flour which is high carb so we use keto-friendly flours to make fluffy puris.

To make Halwa, all you need is almond flour, ghee, and sweetener of your choice, and to make puri, you can use hung curd with almond flour.


For Keto Halwa

  • Ghee/Clarified butter ¼ cup
  • Almond flour ½ cup
  • Coconut desiccated/Flour ½ cup
  • Hot boiling water ¾ cup
  • Cardamom powder ½ tsp
  • Stevia sweetener ⅓ cup
  • Almond silvers for decoration

For Keto Puri

  • Almond flour 1 cup
  • Coconut desiccated/Flour ½ cup
  • Xanthum cup 2 tbsp
  • Hung curd/Greek Yogurt 2 tbsp
  • Warm water 1-2 tbsp


Learn More


For Keto Halwa
  • Put water to boil on a separate burner.
  • In a non-stick Kadai, add ghee.
  • Add almond flour and saute for a minute.
  • Then add the coconut powder, saute until the aroma of roasting comes out, or until the mixture turns golden a bit.
  • Now add hot boiling water to it. Stir it continuously.
  • It will slowly turn into a thick paste, and ghee will separate out.
  • Add cardamom powder and sweetener and mix it thoroughly.
  • Cook for 1 minute more.
  • Keep it aside.
For Keto Puri
  • Mix all the dry ingredients and then add hung curd and mix it up.
  • Then with the help of water as required and make a soft dough.
  • Knead it a bit and cover and keep it aside for 10minutes.
  • After 10minutes, knead the dough again and then roll out small puris in between the greased parchment sheet.
  • Cut rounders with the help of a small bowl.
  • Heat oil in a kadhai for frying.
  • Fry the puris one by one.
Final Touch:

Now, Plate the Halwa in a serving plate and sprinkle some almond slivers in it. Serve the halwa with fluffy Puris, enjoy!

Nutritional Facts Per Serving

Serving of Halwa

  • Calories – 335.2 kcal
  • Carbs- 1g
  • Protein – 2.6 g
  • Fats- 35 g

Serving of Puri (15 in total)

  • Calories – 105.26
  • Carbs – 0.6g
  • Protein- 2.3g
  • Fats – 9.93 g

Incorporate this simple and easy recipe of Keto Halwa And Puri that will suffice your taste buds while on keto and get some good results.

We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself started today and Stay tuned for more such keto weight loss stories, health content, and recipes! Also, don’t forget to follow us on Instagram for the daily dose of the Keto Lifestyle!


Learn More

Related Posts

Leave a Comment

Your email address will not be published. Required fields are marked *

Looking to lose weight during lockdown? Signup for an Indian Keto Diet Plan.

Looking to lose weight during lockdown? Signup for an Indian Keto Diet Plan.

Looking to lose weight during lockdown? Signup for an Indian Keto Diet Plan.