Keto Pasta

Keto Pasta

Share

Keto Pasta is the most delicious and nutritious recipe we can think of. It fits perfectly into your Keto Diet and satiates your cravings too. Are you in the mood for some lip-smacking Keto Pasta? Well here’s the recipe! Go give it a read and reward your taste-buds now!

INGREDIENTS

  • 1 cup shredded part-skim low moisture mozzarella cheese
  • 1 large egg yolk

INSTRUCTIONS

  1. Add the mozzarella to a large microwave-safe bowl and microwave for about 1 minute. Stir until cheese is completely melted. If needed, heat for an additional 30 seconds or until cheese is completely melted. 
  2. Allow the mozzarella to cool for 1 minute so that it will not cook the egg. You don’t want to cool the cheese too long though because it needs to stay melted.
  3. Add in egg yolk and stir and mix into the cheese, until you have a uniform yellow dough.
  4. Place your dough on a flat surface lined with parchment paper. Place another parchment paper on top of the dough. 
  5. Use a rolling pin over the top piece of parchment paper, and roll the dough until it is 1/8 inch thick. 
  6. Remove the top piece of parchment and cut the dough into ½ inch wide strips. Refrigerate the pasta for at least 6 hours or overnight.
  7. When ready to cook, bring a pot of water to boil. Do not add salt to the water. Add in pasta. Cook for about 40 seconds to 1 minute. Be careful not to cook too long, otherwise, the pasta will lose its form, break down and become a melted cheese mess.
  8. Remove pasta from the pot and run under cold water to cool it down. Gently separate strands sticking together. Allow the paste to cool until it is only slightly warm to the touch. When the pasta cools, it will firm back up, so that it is no longer just melty cheese and it will taste more like pasta rather than just cheese sticks. Serve with your favorite pasta sauce.

Prep Time :

11 Mins

Nutritional Facts :

Calories: 358

Carbohydrates: 3g

Proteins: 33g

Fats: 22g

This Keto Pasta recipe is not only extremely low on carbs but has very little calories and loaded with fats and proteins that come with an unmatched buttery flavor. With minimal ingredients required this is a great recipe for anyone who is on a low carb diet. Try out this simple recipe today itself to fulfill your bread cravings and still be in ketosis. 

We love this recipe and we know you will too. This is as easy as it gets, so what is your excuse now? Get yourself started today and Stay tuned for more such keto weight loss journeys, health content, and recipes! Also, don’t forget to follow us on Instagram for the daily dose of the Keto Lifestyle.

 

Learn More

Related Posts

Share

Leave a Comment

Your email address will not be published. Required fields are marked *

Looking to lose weight during lockdown? Signup for an Indian Keto Diet Plan.












    Looking to lose weight during lockdown? Signup for an Indian Keto Diet Plan.












      Looking to lose weight during lockdown? Signup for an Indian Keto Diet Plan.