Spinach and fennel are excellent green vegetables to use on a keto diet. So here is a novel way to use them together- Fennel Spinach Saute. This is an excellent side dish, but if you slice the fennel a bit smaller, it also makes a great stuffing for chicken breasts or beef tenderloin. The fennel …
Everyone needs a primary turkey breast recipe to keep easy meal boxes for them! This Herbed Turkey Breast recipe is also exceptional for intimate Thanksgiving or Friendsgiving dinners when you don’t want to cook a whole turkey. Obviously, the excellent part is always the leftovers. With herb butter coated under the skin so it …
Seek this Toasted Almond-Topped Fish recipe, or contribute your own. Ditch the frying for this fish recipe. Buttery recipe and keeps this fish dinner low in calories. All you need to do is just top your fish with almonds. You have to bake the dish in the oven. Mizzle seasonings over the fish and combine …
Homemade egg rolls can be a huge production. Egg Roll Bowls involves overlapping and frying which takes a ton of time and cleanup. And if you’re trying to eat a little nourishing, they’re definitely off-limits. Enter: these effortless egg roll bowls. It’s simply having all of the delectable ingredients from a typical egg roll and …
Lemon-Parmesan Broiled Asparagus is packed with flavor, thanks to the lemon-garlic dressing they’re tossed in before roasting. It’s an effortless, quick side that goes with almost anything. Asparagus is tasty. It’s nourishing. It’s delectable fresh, baked, and roasted. So go forth, eat your spring asparagus, have your veggie side ready in 8-10 minutes, and just …
Nothing is easier or more delectable than an alluring, caramelized Baked Ham with Pineapple. The outstanding meal for a simple Sunday dinner, to feed a crowd, or for holiday entertaining like Easter and Christmas dinner. It’s the finest recipe for a really uncomplicated dinner, dinner for a crowd or potluck, or don’t forget Easter and …
Low Carb Pot Roast – made with edible and juicy beef and low carb vegetables in the dutch oven or instant pot. Excellent comforting dinner that the entire family will love. Well, you will get all the good amounts of fiber and vegetable sources in this low-carb pot roast recipe. Ingredients 800g boneless beef chuck …
Sometimes you just need to cheat a little. Go for pizza night, for instance. Making a pie from gash can be a total drag since it takes forever and can kill your efforts to eat wholesome in one bite. Instead, make this crustless eggplant pizza recipe. The recipe is low-carb, gluten-free, and takes less than …
A diversity of winter vegetables gives the broth for this superior Jewish soup a deep flavor. You can adjoin a few green onions instead of the leek. The Flavorful Matzo Ball Soup consists of carrots, turnips, onions, and leek to exhibit all the flavors! Soups are pretty filling and packed with nutrients. All your requirements …
These speedy salmon patties with a lime-avocado dressing were beyond incredible and are true to their word of being quick and uncomplicated. Your family meal was ready in only 20 minutes, These salmon cakes are also delectable with chopped green peppers added to the mixture.You can also create this with almond flour or coconut flour. …
No Bean Keto Chili Instant Pot is whipped together in just 10 minutes and cooked all in the instant pot. This is the most uncomplicated healthy weeknight dinner the whole family will love. This instant pot keto chili recipe is abundantly nourishing and filling without the beans. Bet your family won’t even miss them! …
We bring to you some of the best winter keto recipes of the season, which you can enjoy without pulling your body out of ketosis!
Hearty & Savory Cabbage Soup With Sausage Is Easy To Make And Oh So Delicious. This Nourishing Bowlful Is Low In Carbs Too! With just a handful of ingredients, this soup is packed with flavor and comes together quickly for a warm meal in a hurry. Full of veggie goodness, you’ll feel good about serving …
Spam has always been underestimated and underappreciated, but Spam’s history is steeped in culinary tradition. This Bacon-Wrapped Spam Bites recipe is one of the best ways to ease people into the wonderful world of Spam. Besides, who doesn’t love bacon-wrapped anything? These sugary and savory bites use Spam—a special ingredient in Hawaii—in a fun …
This Fiery Sweet Chicken Thighs dish combines my love of spicy hot Thai food with a sweet, almost barbecue-like sauce. Before we go ahead, a few words about the chicken. It’s important to use skinless, boneless thighs as resistant to chicken breasts. They hold up better to the bold seasonings, are more saporous, and won’t …
Pizza night has never been the same at our house since we began cooking our low-carb pizza with a meat crust. Mediterranean Meatzza is protein-packed, filling, and topped with fresh Mediterranean ingredients. So Whether you are trying to cut down on the carbs or eliminating gluten from your diet, pizza may be a forbidden …
Philly Cheesesteak Stuffed Peppers are a lighter option. All the flavors of the cheesesteak and no bread! This easy-to-make recipe is a family favorite. Mounding a classic Philly cheesesteak mixture in colorful bell pepper and melting cheese on top is an easy way to skip the bread and cut the carbs. Keto-Friendly Steak Stuffed Peppers give …
Sharing a healthier twist on a classic Chinese dish with this Better Than Takeout Kung Pao Cauliflower. Oven-roasted cauliflower tossed in a sweet, spicy, and sticky kung pao sauce. We’ve swapped the chicken for nutrient-packed cauliflower, and replaced the deep frying with oven roasting. This kung pao cauliflower is the perfect healthy, but still delicious, …
Healthy and vibrant spring roll bowls with grilled chicken and creamy cilantro lime dressing just might be the perfect meal for warmer days. If you enjoy spring rolls then you will love this deconstructed spring roll bowl. It’s truly an explosion of flavor in one bowl! It all starts with the best chicken marinade, which …
This rich and creamy, Loaded Cauliflower Casserole recipe needs just 10 minutes of prep. All the flavors of a loaded baked potato, without the carbs. Easy & delicious! You’ll never want to eat roasted cauliflower any other way once you try this tasty recipe. Bacon, sour cream, and sharp Cheddar cheese coat good-for-you cauliflower in …
Easy to make, this healthy Zucchini Ravioli is a great low-carb alternative for a family weeknight meal. Packed with veggies, you won’t miss the pasta! Mix up your weeknight meals with this delicious vegetarian zucchini ravioli. Packed with lots of fresh and healthy ingredients, this low-carb pasta alternative is a tasty family meal that’s fancy …
Carrot Noodle Pad Thai is made with shaved carrots instead of traditional noodles for a healthy twist on a takeout favorite. You don’t even have to think twice about skipping takeout. This delicious dish is so good that it tastes like a cheat meal but way healthier! It’s traditionally made with rice noodles (which were …
Tender meatballs smothered in a creamy gravy with smooth cauliflower purée? Life couldn’t get any better than this! This Cauliflower Mash With Meatballs in Gravy dinner takes just 30 minutes to cook! Healthy doesn’t have to mean flavorless. This easy recipe for Meatballs over Mashed Cauliflower is super simple but full of flavor in every …
This portobello pizza recipe is super easy to make and tastes just like pizza. Enjoy a low-carb mushroom pizza with the best toppings that’s ready in less than 10 minutes. If you’re a pizza lover and looking for a keto replacement, this is a great alternative. Portobello mushrooms are highly nutritious and are a great …
Stir Fry Zucchini Noodles – Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame seeds. Ingredients 2-3 zucchini (2 large, or 3 medium) (spiralized*) 1 red bell pepper (cut into thin strips) 2 pint sliced mushrooms 1 ½ cups broccoli slaw 2 garlic cloves (minced) 3-4 …
Cheesy Chicken Stuffed Spaghetti Squash are some of our favorite ways to eat spaghetti squash! This crazy colorful recipe is easy, cheesy, and full of flavor! Spaghetti Squash stuffed with a creamy, cheesy, chicken and broccoli filling and topped with more melted cheese! This Cheesy Chicken and Broccoli Stuffed Spaghetti Squash make a great gluten-free, low-carb …
Chicken pot pie soup is the ultimate comfort food and this creamy, chunky soup is loaded with chicken, mushrooms, peas, carrots, corn, celery, onions, and green beans in every bite. Homemade chicken pot pie can be a labor of love. This soup is the easier way to get your comfort food fix. Instead of making …
Cauliflower Fried Rice with Bacon and Egg, a healthy low carb quick, and easy meal with great flavors! If you’ve never tried cauliflower rice before, you must. It’s a good way to reduce carbs and for cauliflower haters, they won’t even know it’s cauliflower! You don’t get that horrid smell when it’s cooking for a …
Buffalo Chicken Zucchini Boats are a great way to turn your favorite dip into a healthy and easy-to-make weeknight dinner! Top them with a quick homemade ranch dressing to balance the heat from the hot sauce. These easy Buffalo Chicken Zucchini Boats are loaded with chicken, cheese, and spicy buffalo sauce! At only 4 net …
This Zucchini Noodle Ramen Soup recipe is easy, healthy, flavorful, and subs zoodles for rice noodles. Chocked full of fresh veggies including zucchini spirals for a quick tasty dinner. Gluten-Free, Vegan, Dairy-Free, Easy. If you’re always on the lookout for quick flavorful dinner ideas to add to your weekly rotation… then look no further. Ingredients …
French Onion Zoodle Bake is far from boring—make it when you’re craving comfort food sans guilt. French onion soup lovers, this one is definitely for you. This French Onion Zoodle Bake is the perfect yin and yang when it comes to comfort-healthy food. Ingredients 3 Tbsp butter 3 yellow onions, halved and sliced thinly ½ tsp …
By splitting and roasting these babies face-down, the eggplant gets velvety soft. While that’s happening, you make the quickest, tastiest tomato sauce so when the eggplants are ready you just spoon the chili sauce right on top, cheese it up (no breading!), broil, and your low-carb/keto Eggplant Parm Boats are ready. Roast whole eggplants in …
Here is the new recipe for you- Broccoli and cheese sauce! This cheese sauce with broccoli is just cheesy and delectable! This keto-friendly cheese sauce is made of just a few simple ingredients: cheddar cheese, heavy cream, almond milk, and butter. Make homemade broccoli and cheese sauce for effortless meals and night hunger! Steamed …
This keto desi raita is a classic Indian condiment that works especially well with spicy foods! With added cucumber and mint, it has a wonderful cooling effect. Raita with Cucumber and Mint This low carb keto desi raita is a classic Indian condiment that works especially well with spicy foods! With added cucumber and mint, …
This Punjabi Stuffed baingan is a family recipe. Here, the Baingan is filled with a spice powder mix and not any veggies. It’s the spice blend that gives the dish its taste and flavor. The recipe is also formed without onions and garlic. So it’s just the spices and brinjals. Simple but flavorful. Ingredients …
Turmeric Keto Shake is a healthy and delicious shake as, unlike its name. It also has amazing nutrient qualities, also known as the ultimate fat-burning drink. This recipe is also known as “the Fat-Burning Golden Milkshake” it can be enjoyed cold or hot. It will instantly warm you up no matter how you take it. …
Onion Bhajis are a common Indian snack. They are made from thinly sliced onions, covered in a chickpea flour batter, lightly seasoned, and deep-fried till crisp. On keto, most of the ingredients are acceptable other than the Besan or chickpea flour. Although that isn’t too high on carbs either. But, in keto onion bhaji you …
Keto Salad Jar is perfect because one can prep them up on the weekend and relax, knowing that healthy lunches are sorted. Delicious and portable low-carb lunches are the hardest thing to think of each week, keto or not. Cobb Salad traditionally has avocado, but I’ve omitted it here as it is so hard to …
These Keto Cheese Sticks only take 15-20 minutes to prepare and are the ulitmate appetizer! They are flakey on the outside with melty cheese on the inside. Oh yes! keto cheese sticks are the best! They make the perfect appetizer, game-day snack, or party dish. And both kids and adults adore them, which makes them …
The best and easiest low carb keto super fudgy cocoa brownies. These paleo and keto brownies are extra fudgy, super easy, with just 5 ingredients and 1g net carb a pop! Now that’s what we call the ultimate low carb chocolate dessert! Ridiculously decadent, intensely chocolatey, and super fudgy, these keto brownies are one indulgent …
These keto coconut lime bars are a tangy treat sure to satisfy your sweet tooth! Keep refrigerated. Garnish each bar with a small lime wedge, if desired. The bars are crispy, buttery crust, topped with the creamy, tangy, coconut lime filling – you’ll surely love them. INGREDIENTS For the Crust: 6 tablespoons butter, melted 1 …
Are you craving your favorite fast food on a keto diet? Do you think burgers cannot be made keto-friendly? Well, look at what we have in store for you! This easy Keto Paneer Burger recipe is very easy to put together, and tastes absolutely amazing! Most importantly, it is healthy, and the best after-gym snacks …
These low-carb Keto Pork Chops are a quick and easy pan-fried recipe that uses either boneless or bone-in pork chops. The classic, southern dish has been transformed into a keto-friendly dish. You can also bake or grill the pork chops, and throw in some low carb veggies if you wish! Is Pork Keto? Absolutely. Pork …
Keto Lemon Bars are a sugar-free and low-carb twist on classic lemon dessert bars. A buttery almond flour shortbread covered with a delicious lemon filling, all covered with sugar-free powdered sugar. A delicious keto dessert that is here to impress! Contains 6 ingredients and 3 g net carbs per bar. Ingredients For the shortbread …
This list of amazing Indian cauliflower recipes contains some of the absolute best low carb and keto cauliflower recipes out there! These are tried and delicious Indian keto cauliflower recipes that the entire family will love Indian Keto Cauliflower Recipes 1. Keto Indian Roasted Cauliflower– Ready in a flash, this is the perfect side dish …
Indian cuisine is incomplete without curry. Yes, you can have curry on a keto diet. There are alot of curry recipes and styles. Here are some low carb keto indian curry recipes for you which you can have at home or in Indian restaurants. Keto Indian Curry Recipes- 1.Keto Indian Chicken Curry– Chicken curry …
Barfi is rather a rich and dense milk-based sweet from our land of India, a type of sweet that can make you go nuts. The delicious Coconut barfi is a smooth and traditional Indian sweet that’s made in almost all parts of the country. These are also very easy to execute and just require a …
Wish to get some Italian cuisine into your diet? Perfect! Because today we will be preparing a unusual Italian appetizer that would surely be a hit on your dinner table. It’s Keto fried mozzarella sticks. They are considered appetizers but go well as a side dish with drinks, too. It can be your go-to snack …
Mughlai Mushroom Malai is rich, creamy, and delectable curry. Mughlai Mushroom Malai is a perfect side dish, goes well with keto naan, roti, or paratha. This procedure uses Mughlai masalas such as coriander powder, garam masala, and Kasuri methi. Ingredients 250 gm Button Mushroom 1 Medium Sized Onion Chopped 1 cup Tomato Chopped ¼ …
Keto Nutella recipe makes the perfect chocolate hazelnut spread. Low carb, paleo, sugar-free, gluten-free, and just delicious. Only 5 ingredients! Major of the taste of Nutella originates from the roasted hazelnuts, so roasting them in the oven for 10 minutes to remove the outer husk is very important. You can clearly rub off the husk …