
Our Story
My name Is Sahil Pruthi and I’m the founder of KetoIndia, we are India’s largest Keto Consulting company. I left a career as Product Manager at one of India’s largest Healthcare tech firms to start KetoIndia. We realized that the food isn’t just about the calories that you consume, but also about the macro and micronutrients you get from it, from the hormonal impact that nutrition has on you.
A huge chunk of the Indian is facing chronic issues like weight gain, PCOS, diabetes, thyroid which are because of a pure lifestyle and nutrition – and we at KetoIndia aim to just solve that.
With our panel of certified nutritionists on board, we have been able to help over 3000+ clients from 16 states in India and 25 countries across the globe to not just lose weight, but also help reverse their PCOS(in women), diabetes and thyroid keeping in mind their busy lifestyle, their travel schedule and their work timings.
We can’t wait to get you started!
Sahil Pruthi
Founder, KetoIndia
Linkedin Profile
Ex Innovaccer | TravelTriangle | Samsung
ISSA Certified Nutritionist

Obesity
More than 135 million people are overweight.

PCOS
1 in 10 women have PCOS who are unable to manage their Diet and Stress.

DIABETES
42 million thyroid patients have no health and well-being provider.

THYROID
72 million patients struggle with dietary advice and adjustment post-diagnosis.
We Created Keto India
We have helped over 3000 clients in 16 states in India and 25 countries across the globe. At Keto India, We provide:
- Personalized Care Protocols.
- Dietary Protocol Recommendation.
- Lifestyle Changes.
Meet Our Team

Paridhi
Nutritionist (M.Sc Foods & Nutrition)
I had seen people struggling to maintain a healthy lifestyle all my life and it made me feel the need to make things better. I worked as an Intern for Keto India in 2019 while completing my Masters in Foods and Nutrition. It was during this time that I realized the benefits and the results of Keto diet were something that I had to share with the world. Thus, I joined Keto India and nothing has made me happier than to make people fit everyday.

Pragya
Nutritionist (M.Sc Dietetics and Food Service Management)

Abhay
ACE Certified Nutritionist
I had joined KetoIndia in its early days, and the kind of pace at which I have seen I have seen the company grow at, and the kind of impact that I have been able to bring in the company has been nothing short of phenomenal!

Achint
(Product Manager)
Ex Innovaccer | Playsimple Games

Princy
(Product Manager)
Ex Wells Fargo

Dimple
(Product Manager)
(MBA-IIM Kozhikode, B.E.-NSIT,)

Akshada
Health Consultant
I enrolled with Keto India & lost 11kgs with them. When I transformed, I knew I had to work with these guys. It gives me chills that I’m actually working with the best Healthcare Tech Company in India. The company has accepted me with open arms even when I’m just a Beginner in the industry. A startup like this not only grows itself but also the people working in it grow too and I’m glad to be a part of Team Keto India!

Jatin
Health Consultant
I came to know about keto India through my friend and I was so excited about it because it was a startup which is related to fitness and nutrition and from the college days I had a keen interest in it so i thought to give it a shot and guess what it’s really helped me to grow as a person that I am today . I consider myself so lucky that I am a part of this company which is actually making a positive impact in people’s lives.

Sonal
Health Consultant
I joined KetoIndia as an intern one year back. I was inclined towards the consulting profile. I love helping people with their diet, workouts. Watching our clients transform and achieve their fitness goals gives a different kind of happiness. I wanted to work in a health-tech company and Keto India gave me this opportunity to start my career and learn more about fitness everyday.





We Created Keto India
Keto India is India’s largest Ketogenic consulting company that helps clients better manage their weight loss, PCOS, diabetes and thyroid through a personalized Ketogenic diet protocol.
We have helped over 3000 clients in 16 states in India and 25 countries across the globe.
At Keto India, We provide:
- Personalized Care
- Protocols.
- Dietary Protocol
- Recommendation.
- Lifestyle Changes.
Our Esteemed Authors
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Dr. P SheelaDr. P Sheela is a subject matter specialist on Paleo Diet, Fermented foods and plant-based foods. She is an Assistant Professor at SRM College of Agricultural Sciences, Tamilnadu and has a doctorate from Tamil Nadu Agricultural University. She believes in nutrition as a cure for various illnesses if used as a preventive measure or complementary to the existing medical care protocols. |
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Dr. Rachana SrivastavaDr. Rachana Srivastava is a scientist in DST WOS-B scheme, Department of Community Medicine and School of Public Health. She has been an Assistant Professor- at Department of Nutrition and Dietetics, UIAHS and a Member of (BOS) Board of Studies at Department of Nutrition and Dietetics and Department of Food Technology at the Chandigarh University. She is a subject matter specialist in the field of Endocrinology, Diabetes & Obesity. |
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Dr. Gurjeet ChawlaDr. Gurjeet Chawla is a Professor at the Department of Nutrition and Dietetics and Dean Student’s Welfare at Manav Rachna International Institute of Research and Studies. She is a certified level two anthropometrist accredited by International Society for the Advancement of Kinanthropometry and is on board of The Foundation for Global Community Health (GCH) as Scientific Advisor. |
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Dr. LUXITA SHARMADr. Luxita Sharma is a Associate Professor & Head of Department of Dietetics and Applied Nutrition , Amity University. Head of Institute, VLCC and has also been a Lecturer, Department of Home Science, Islamia Degree College, Saharanpur, Uttar Pradesh.She is a subject matter specialist in the field of Obesity which was also a subject of her book ‘Understanding the World of Obesity’ published by Educreation Publishers. |
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LAKSHITA JAINLakshita Jain is Masters of Science in Foods and Nutrition with a career as a dietician and in teaching nutrition at Jagannath University, Rohini. She has Lecturer at Jagannath University, Rohini Sector-3 (JIMS) and is now the owner of owns the Diet clinic dt.lakshita Jain. She has been helping people from various backgrounds to make healthy foods choices and educating them about the importance of nutrition in daily life. |
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Dr. ERIC WESTMANDr. Westman is an Associate Professor of Medicine at Duke University and Board Certified in Obesity Medicine and Internal Medicine, and founded the Duke Keto Medicine Clinic with Dr. William S. Yancy Jr. in 2006 after 8 years of clinical research regarding low carbohydrate ketogenic diets. He is an editor of the textbook: Obesity: Evaluation & Treatment Essentials, and author of the New York Times Bestseller The New Atkins for a New You, Cholesterol Clarity, and Keto Clarity. |
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Dr Kathryn O’SullivanDr Kathryn O’Sullivan is a nutrition scientist with a PhD in Clinical Medicine from Trinity college Dublin, Ireland and is now based in Manchester, UK. Currently working as an independent nutrition scientist, her clients include Kelloggs, Quorn, Kallo, BBPA, Heineken Nigeria. Her reas of expertise include fibre and digestive health, childhood nutrition, global public health nutrition and food legislation. |
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Dr. KEN BERRYDr. Ken Berry, MD is a Family Medicine Specialist in Camden, TN and has over 20 years of experience in the medical field. He is affiliated with medical facilities such as Camden General Hospital and Henry County Medical Center. He is the author of the bestseller ‘Lies My Doctor Told Me’ which exposes myths and misleading health advice from well-meaning doctors, such as avoiding fat. |
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Martina SlajerovaMartina Slajerova is a international bestseller author, co-founder at ketodietapp.com and creator of KetoDiet. She changed the way she ate in 2011, when she was diagnosed with Hashimoto’s, an autoimmune disease that affects the thyroid. After she witnessed the incredible benefits of low-carb eating first-hand, she and her partner created KetoDiet and in 2012 launched the KetoDiet blog. |
We have been featured
BY SOME OF THE MOST TRUSTED MEDIA HOUSES





